Podcasts by Leadership Unveiled Podcast | Career, Leadership, Productivity, Organization, & Working Mom Life
Welcome to Leadership Unveiled, a podcast hosted by Kayla Fahey-Ahrndt, aka KFA. I'm here to help you get and stay organized while you live a full life and try to do it all, like me. Whether it's work, career, leadership, mom, or home life... I've got you covered with my tips and strategies from 11+ years working in healthcare, 8+ years of leadership experience, and being a wife and mama. I'm a working mom with two kids ages 5 and 2 plus one more on the way! How do I manage? With the support of my also full-time working hubby and systems to help me feel successful and reach my career goals.
Further podcasts by Kayla Fahey-Ahrndt
Podcast on the topic Wirtschaft
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How To Get Organized at Work & Home for the Holidays & End of 2023 đ©âđ»4 Steps From a Working Mom from 2023-12-11T12:09:47
How To Get Organized at Work & Home for the Holidays & the End of 2023 đ©âđ»4 Steps From a Working Mom In today's episode, we're diving into 4 easy tips that will help you prep...
Listen131. Should You Join? - Career Kickstart Course details to help you decide if you should register or refer a colleague from 2022-12-15T02:44:50
đCareer Kickstart Course Registration is open!
Early bird pricing open 12/13 - 12/20! $100 off, then the course closes.
đCourse Details âĄïž Listen
130. ONLINE CAREER COURSE LAUNCH_Organize Your Work in 30 Days: Day 12 of the 12 Days of Leadership from 2022-12-12T06:00:32
Welcome to the Leadership Unveiled Podcast! Today is Day 12 of The 12 Days of Leadership!
I'm launching a new course - the Career Kickstart Course!
đCareer Kic...
Listen129. How To Set Clear Expectations at Work with RACI Matrix: Day 11 of the 12 Days of Leadership from 2022-12-11T11:58:23
Welcome to the Leadership Unveiled Podcast!
Today is Day 11 of The 12 Days of Leadership!
Today we're talking about the RACI matrix and why you should implement one for your team. ...
Listen128. Use All Your Gears & Make the Most of You - Day 10 of the 12 Days of Leadership from 2022-12-10T06:00:29
Welcome to the Leadership Unveiled Podcast!
Today is Day 10 of The 12 Days of Leadership!
Today we're using a biking analogy to think about using all of our gears in our work to fi...
Listen127. Set Systems to Stay in the Game vs. Goals for an Endgame: Day 9 of the 12 Days of Leadership from 2022-12-09T06:00
Welcome to the Leadership Unveiled Podcast!
Today is Day 9 of The 12 Days of Leadership!
Today we're talking about setting systems with habits so that we can stay in the ...
Listen126. Why You Should Track Your Habits - Day 8 of the 12 Days of Leadership from 2022-12-08T06:00:11
Welcome to the Leadership Unveiled Podcast!
Today is Day 8 of The 12 Days of Leadership!
Today we're talking about habits. Why are habits important and why should you track them. W...
Listen125. 7 of My Favorite Finance, Organization, & Minimalism Content Creators - Day 7 of the 12 Days of Leadership from 2022-12-07T11:52:54
Welcome to the Leadership Unveiled Podcast!
Today is Day 7 of The 12 Days of Leadership!
You can view the podcast on YouTube at ...
Listen124. How to Successfully Delegate, the "TEST Method" - Day 6 of the 12 Days of Leadership from 2022-12-06T11:59:55
Welcome to the Leadership Unveiled Podcast!
Today is Day 6 of The 12 Days of Leadership!
T - Teachable
E - Excited&...
Listen123. How to Get More Done in Less Time - Day 5 of The 12 Days of Leadership from 2022-12-05T06:00:25
Welcome to the Leadership Unveiled Podcast!
Today is Day 5 of The 12 Days of Leadership!
You can view the podcast on YouTube at ...
Listen122. Day 4 of the 12 Days of Leadership - 4 Mindset Pitfalls of Professionals That Lead to Burnout from 2022-12-04T06:00:41
Welcome to the Leadership Unveiled Podcast!
Today is Day 4 of The 12 Days of Leadership!
You can view the podcast on YouTube at ...
Listen121. Day 3 of the 12 Days of Leadership - How to Receive (and Give!) an Exceptional Performance Appraisal from 2022-12-03T06:00:48
Welcome to the Leadership Unveiled Podcast!
Today is Day 3 of The 12 Days of Leadership!
You can view the podcast on YouTube at Listen
120. Day 2 of the 12 Days of Leadership - How to Lead When You're Busy, Tired, and Out of Ideas from 2022-12-02T09:33:22
Welcome to the Leadership Unveiled Podcast!
Today is Day 2 of The 12 Days of Leadership!
You can view the podcast on YouTube at Listen
119. Day 1 of The 12 Days of Leadership - 15 Leadership Lessons Leaders Wish They Had Learned Sooner from 2022-12-01T06:33:13
Welcome to the Leadership Unveiled Podcast! Today is Day 1 of The 12 Days of Leadership!
You can view the podcast on YouTube at Listen
118. How to Build Your Professional Network from 2022-08-03T02:40:10
đNew Role Checklist đCareer Kickstart Course CONNECT WITH KAYLA: đGet My Newsletter đWebsite: https://www.Kfaconsulting.org đFree Resource Library YouTube Channel In today's podcast episode,...
Listen117. New Role Checklist - Changing Jobs? New Role At Work? Know What To Do On Your First Days! from 2022-07-25T05:00:32
đListen
116. How To Get Started When You're Overwhelmed or Scared from 2022-07-18T05:00:56
CONNECT WITH KAYLA:
đ Get My Newsletter
đ Website: Listen
115. How to Be Happy Now from 2022-07-11T05:00:21
CONNECT WITH KAYLA:
đGet Access to my Free Resource Library & My Newsletter: Listen
114. 3 Questions to Find Clarity - Cy Wakeman's New Book "Life's Messy, Live Happy" from 2022-06-13T05:01:22
Visit the Episode Show Notes
âLifeâs Messy, Live Happyâ by Cy Wakeman - 3 Q...
Listen113. Make Your Purpose Tangible - The Story of the Eagle River Rock from 2022-05-24T02:07:23
...
Listen112. Emotional Intelligence and Vulnerability - How Do They Work Together? from 2022-05-16T01:07:28
Visit the Show Notes for this episode.
Resou...
Listen111. 6 Questions for Self-reflection or Your Next One-On-One from 2022-05-10T00:50:57
Mentioned In the Episode:
My new Instagram handle: @KFAconsulting. Follow me!
My guide to successful Listen
110. Get Out of Your Comfort Zone, Stay in Your Zone of Genius from 2022-03-26T02:32:31
Register for the FREE "Law of Priorities" Webinar - March 29TH at 4PM Central (if you miss, you'll get the r...
Listen109. How to Remember Your Why & Connect With Your Purpose from 2022-03-13T13:59:11
In this episode I share:
+ How I connect with my why and purpose regularly.
+ My personal story of what grounds me in my purpose.
+ Tips for how you can re...
Listen108. It's March 2022! Where I've Been & Where I'm Going! from 2022-03-08T19:52:57
1:1 Leadership Coaching â Work with me to up-level your leadership skills and excel even more! Bye burnout! Hello achievements! https://...
Listen107. How to Move Forward Without Knowing the "How" from 2022-01-07T06:00
1:1 Leadership Coaching â Work with me to up-level your leadership skills and excel even more! Bye burnout! Hello achievements! Listen
106. How to Find Confidence at Work and In Life from 2021-12-22T06:00
In todayâs episode, Iâm sharing a new take on what it means to be confident in work and life. I include helpful ways you can find confidence as a leader at work and at home.
For the...
Listen105. Intentional Growth Planner and a Discussion on Greedy Work from Harvard Business Review podcast "Women At Work" from 2021-11-17T16:27
In todayâs episode, Iâm sharingâŠ
- All about my new Intentional Growth Planner for personal and professional development.
- My reflections on Harvard Business Review "Women <... Listen
104. Succeeding in a New Job Without Formal Training from 2021-11-09T02:27:39
In todayâs episode, Iâm sharing how to be successful in your new role if you were brought on board without any formal training. YupâŠbeen there, done that a couple times. My tips also...
Listen103. 5 Ways To Get Comfortable Taking Risks in Business from 2021-11-01T13:59:21
In todayâs episode, Iâm sharingâŠ
- How to feel confident and comfortable in your decision making.
- How to be able to accept the risk associated with your decisions. <... Listen
102. 3 Key Focus Areas of High Performing Leaders from 2021-10-25T08:42:15
High performing leaders need more than strategy in their back pocket. They need three key focus areas that allow them to personally develop and improve their mindset, set clear expectations and ...
Listen101. Productivity's BAD Reputation... from 2021-10-22T11:30:06
What do you think of when you hear the word "productivity?"
For many, productivity gets a bad reputation. It just sounds "icky." It's a buzz word we all use to promote our hustle culture....
Listen100. 100 Episodes of Glow Getters Podcast - The 10 Top Leadership Learnings Iâve Had in the Making of This Podcast from 2021-10-20T10:59:11
Yâall! Glow Getters Podcast is 100 episodes young! Itâs amazing to me that an idea I once had has turned into 3 or 4 years of slow, steady progress.
Did you know the podcast has had dif...
99. Are you a Micromanager or a Leader? from 2021-10-18T05:00
In todayâs episode I address that fear many leaders have â being a micromanager. So many people tell me they donât want to feel like they are micromanaging their team members or direct reports. ...
Listen98. FACE It Til You Make It - What Real Leadership Looks Like from 2021-10-16T12:23:16
In todayâs episode, I talk about what real leadership looks like and what it doesnât. Hint, it doesnât look like burnout and pretending like youâve got it all together. It looks like facing hard...
Listen97. How to ask for a RAISE and Make a COUNTER OFFER from 2021-10-13T23:25:35
In this episode, I share my personal experiences with asking for a raise and making counter offers when HR calls saying âyouâve got the job!â Itâs been a journey walking through finding my...
Listen96. BELONGING in the Workplace - Are You Filtering Yourself? from 2021-10-11T21:47:47
In today's episode, I share my personal story of being "different" at work. Someone who has been told over and over again, "You just don't fit in..." or "Are you sure you're in the right profess...
Listen95. The Pain of Perfectionism from 2021-10-08T22:07:47
Tony Robbins said, "Perfection is the lowest standard we can ever set for ourselves because it guarantees pain."
In today's episode, I'm outlining the 3 ways that perfectionist tendencies...
Listen94. When you LOSE your EXCUSES, you FIND your RESULTS from 2021-10-06T22:00:20
Talking all about Leader Standard Work today!
đ Leader Standard Work Template - $4.99
... Listen93. KINDNESS is Loaning Someone Your Strength from 2021-10-04T21:19:15
The news is out! I'm launched a course! The Leadership Toolkit Course - Watch the YouTube video here! (well...relaunc...
Listen92. LISTEN on FRIDAY AFTERNOON - A Weekend Mindset from 2021-10-01T20:19:22
In this episode, I share a great quote from Bob Marley - "The day you stop racing is the day you win the race." I talk about how to cultivate a mindset for the weekend that helps you refresh and...
Listen91. Best Kept Interview Tips for a Kick Booty Interview! from 2021-09-29T11:59:38
In this episode, I share the secret interview tips (or ones I find that people don't talk about) with you that will help make you stand out as the best candidate!
The news is out! I...
Listen90. How to Host Better 1:1âs from 2021-09-27T11:33:33
In this episode, I share my tips for structuring 1:1âs with your team members and how to make them even better!
- One-on-One Template - visit my Listen
89. Where could you be in 15 WEEKS? from 2021-09-24T12:00:17
As for today's leadership topic, I'm talking about tackling your fear and just taking a small step toward your goals! Even if it scares you! Did you know, that counting today, there are only 15 ...
Listen88. 3 Ways to Manage Up to Your Boss from 2021-09-22T11:18:39
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here! (well...relaun...
Listen87. 5 Reason Why Humor is Important For Leaders and the Workplace from 2021-09-20T11:18:14
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here! (well...relaun...
Listen86. TGIF, Structuring Your Fridays for Success from 2021-09-17T05:00
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here! (well...relaun...
Listen85. Feeling UNFULFILLED in your work? Use these TIPS to RENEW your energy. from 2021-09-15T05:00
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here! (well...relaun...
Listen84. It's COMING on 10/4! - Be a PIONEER from 2021-09-13T05:00
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here! Listen
83. 4 Reflection Prompts to Try Today - Monthly Reflection (August was..., September will be...) from 2021-09-10T21:47:13
How did August go for you? As leaders, high achievers, and NORMAL HUMANS :) it's important to reflect regularly, but at a high enough level so that we can understand what's working, what's not, ...
Listen82. Breaking All the Work Boundaries - And How to Put Them Back from 2021-08-31T05:00
It's been a hot minute since I shared exactly what's been going on with my and life as a manager. In this episode I share how I intentionally broke all my work boundaries...how that's going...I ...
Listen81. Monday PUMP UP - Lighten Your Load from 2021-08-09T05:00
Your Monday PUMP UP pod! This week Iâm giving you some motivation to find a way to lighten your load and ask for help! You can do it all, but not all at once! You got this! -Kay
Follow my...
Listen80. Infertility, IVF, and My Experience Finding In Network Insurance Coverage from 2021-07-20T12:16:32
Today's episode I'm sharing my personal experience with the difficulties of finding in-network insurance coverage for IVF. Follow my FREE IG Community @LeaveHappy Method for more tips like this and...
Listen79. Going Through a Big Change? Listen if You Love to Plan But Need Encouragement to Go! from 2021-07-13T00:58:28
Iâm sharing my current experience with BIG changes as a leader as well as giving you some tips and encouragement for navigating the messy during a transition.
đ Purchase your Leader...
Listen78. Purely PUMP UP Episode! from 2021-07-02T05:00
Today's episode is purely to pump you up with good vibes!
Follow my FREE IG Community @LeaveHappy Method for more tips like this and to learn more about my new Leader Standard Workbook (f...
Listen77. 4 Reasons You Need a Monthly Plan (Advice from the Dowager Countess from Downtown Abbey) from 2021-06-29T05:00
In this episode, Iâm going deeper into the why monthly planning is imperative for proactive leadership and living a balanced life.
Earlier this week, I did a July Plan With Me video showi...
Listen76. Leader Standard Workbook Launch! FINALLY! A planner for Leaders and High Achievers! from 2021-06-25T11:17:26
Purchase your Leader Standard Workbook - https://glowgetterslife.com/leavehappymethodstore/p/leaderstan...
Listen75. BONUS EPISODE - Employee Recognition Strategies for Improving Employee Engagement from 2021-06-15T05:00
+Get the free Recognition Worksheet in my Free Resource Library Listen
74. WHOSE Opinion Matters? Who is in your ARENA? from 2021-06-15T05:00
In today's episode I give some perspective into how to handle critics and well intentioned folks who want to nit pick your work. Whose opinion matters? The people who are in your arena! I ...
Listen73. BONUS EPISODE - Coaching Dialogue Questions I Learned from Michael Bungay Stanier in "The Coaching Habit" + My Tips! from 2021-06-09T12:16:08
Get the free Coaching Dialogue Questions and Tips Workaid Here
As a leader, our direct reports, our peers, and even o...
Listen72. Vulnerable Me - Because Real Life from 2021-06-09T02:06:27
In today's episode, I decided to come onto today's episode and show up as authentically and vulnerable as possible...because why? Real life.
Leadership isn't always about looking polished...
Listen71. The INSTAGRAM MEME Making Me CRINGE from 2021-06-09T01:52:41
In today's episode, I'm sharing the Instagram meme I keep seeing that is making me cringe! I need to speak out about this topic, which may seem controversial to some, but to me this topic is at ...
Listen70. TIME FREEDOM + Lessons from AGE OF ADELINE from 2021-05-25T05:00
Today's episode is all about time freedom, and how I don't think you need financial freedom to get there. You can already find time freedom where you are now. And this is something I'm an expert...
Listen69. My BIGGEST Leadership Pet Peeve! How to STOP doing THIS and THRIVE! from 2021-05-18T05:00
Follow @GlowGettersPodcast on IG & Tell me who you want to be a guest on the pod!
68. EFFECTIVE COMMUNICATION - Avoiding.... "I Heard It Through the Grapevine" from 2021-05-11T05:00
Todayâs Free Download - Communication Plan Template
67. Joey Tribbiani + Kayla with Tips for How to Build Self Confidence from 2021-05-04T05:00
Do you trust yourself?
Confidence is something we all must work to cultivate every day.
Confidence is that feeling of self-assurance that tells us âYou got this!â or âYou can do th...
Listen66. Thinking Out Loud - My 7 Tips to Go Beyond Your Upper Limit from 2021-04-27T23:00
Our thoughts have so much power. I've had a lot of time to think over the last year because of the pandemic -- being at home more, being in quiet spaces more.
Iâm sure youâd found yours...
65. What is PUBLIC HEALTH - Using this lens to learn about STRUCTURAL INEQUITIES from 2021-04-15T05:00
What you will learn and be able to do after listening to today's podcast episode:
- Define public health.
- Recall the 5 main social determinants of health.<... Listen
64. The best leaders MAKE LISTS (and take TIME OFF)! from 2021-04-13T23:25:27
Is your to-do list 8 pages long (like mine?!) đ€ŠđŒââïž Join me for this road trip edition podcast where I talk about why leaders who make lists are THE BEST.  And better yet, I share my method for o...
Listen63. Badass Habits 21 Day Challenge! Are YOU in?! from 2021-04-13T23:25:15
Hello, March! đ» đ±The grass is starting to peak out from underneath the snow in my yard. đThe sun is shining more each day. đThe days are getting longer...Spring is coming! A change in seaso...
Listen62. Social Determinants of Health in Leadership - Tips for Leading Equitably from 2021-04-13T23:23:50
JOIN THE WAITLIST for the Leadership Collab! Get an email from me before everyone else on 2/22 when enrollment is OPEN! -- In this video, I give you a sneak peek into the Leadership Collaborative ...
Listen61. 5 Tips For Transitioning From Peer to Leader -- Help! How do I lead my peers? from 2021-01-28T21:55:57
I know what it feels like to go from peer to leader. In this video Iâm sharing 5 tips for making the transition from peer to leader smoother. Remember, stepping into your role takes time. ...
Listen60. How to Survive Performance Reviews -- Tips for preparing, hosting, and following up! from 2021-01-22T20:58:25
How To Survive Performance Reviews Blog Post
LEADERSHIP COLLABORATIVE COMMUNITY hosted by Kayla â Listen
59. 5 Tips for Starting Off the New Year Organizedâ Proactive Leadership Practices from 2021-01-07T00:30:56
+ LEADERSHIP COLLABORATIVE COMMUNITY is OPEN for ENROLLMENT NOW (12/28/20 - 1/8/20) for Jan 2021. JOIN and LEARN MORE Here. Listen
58. Doodle With Me (Digital Planner)â Leadership Convos Inspired by BrenĂ© Brown and Obamaâs Podcast Chat from 2021-01-07T00:27:06
LEADERSHIP COLLABORATIVE COMMUNITY is OPEN for ENROLLMENT NOW (12/28/20 - 1/8/20) for Jan 2021. JOIN and LEARN MORE Here.
... Listen57. Slow is Bold - Why I'm not setting New Year's Resolutions for 2021 from 2020-12-22T22:12:15
LEADERSHIP COLLABORATIVE COMMUNITY OPENS for ENROLLMENT on 12/27/20 - 1/2/21. Join the waitlist here....
Listen56. HELP! What should I be working on in the last 3 weeks of the year?! from 2020-12-15T11:21:20
In this episode, I answer questions my Instagram community and has been asking:
- What you should be doing in the last three weeks of the year?
- How do I help others finish ... Listen
55. Day 5 of 5 The Leader Mindset - Signing Off of Work, Resting, and Self Care from 2020-12-12T17:52:26
This is Day 5 of 5 of a series on "The Leader Mindset."
I'm sharing why it's so important to turn off work and take time for you to rest and reco...
Listen54. Day 4 of 5 The Leader Mindset - Being a Visionary & Being Patient With Slow Progress from 2020-12-11T20:44:09
This is Day 4 of 5 of a series on "The Leader Mindset."
We're talking about how to be BOTH a Visionary and a Patient Leader. I also share some ways we can prioritize projects...
Listen53. Day 3 of 5 The Leader Mindset - Weekly and Daily Reflection Questions from 2020-12-10T20:33:26
This is Day 3 of 5 of a series on "The Leader Mindset."
We're talking about why it's important to perform a daily or weekly reflection.
I'm sharing tips for struct...
Listen52. Day 2 of 5 The Leader Mindset -- Discernment, Trusting Yourself, and How to Be a Pioneer from 2020-12-10T01:13:24
This is Day 2 of 5 of a series on "The Leader Mindset." We're talking about discernment, trusting yourself, and how to be a pioneer. LEADERSHIP COLLABORATIVE COMMUNITY OPENS for ENROLLMENT at the...
Listen51. Day 1 of 5 The Leader Mindset - 2 Questions for How to Be Intentional In Our Days from 2020-12-08T22:12:40
This is Day 1 of 5 of a series on "The Leader Mindset."
We're talking about how to be intentional in our days.
I'm sharing two questions I ask myself...
Listen50. The Leader Mindset - How do you cultivate it? from 2020-12-03T02:10:18
LEADERSHIP COLLABORATIVE COMMUNITY is OPEN for ENROLLMENT NOW for Dec 2020: JOIN and LEARN MORE Here!
Connect on IG: Listen
49. Clear is KINDâUsing the SBAR Technique for Clear Communication (Thanks Brene Brown/Julie Andrews) from 2020-11-24T06:01
âClear is kind.â -Brene Brown...âI will be firm, but kind..â - Maria from the Sound of Music (Julie Andrews) In this video, Iâm sharing a leadership tool I use all the time for communicating clear...
Listen48. Setting Boundaries and What is Burnout? from 2020-10-03T21:33:51
MY COURSE & MEMBERSHIP I have leadership training course designed to help you create a toolkit with everything you need as a n...
Listen47. BULLET JOURNALING and My Dog from 2020-08-07T19:35:16
Mentioned In This Episode: Leadership Collaborative Community My YouTube Channel Hi friends! Â In this episode I'm talking about my recent new love for bullet journaling and giving you a preview...
Listen46. EXCITING NEWS for YOU FIRST! My New Course Video is LAUNCHING! from 2020-07-31T16:45:07
Watch this podcast on my YouTube Channel and see me! Sharing some news with you about my new course befo...
Listen45. How to Time Block and Work Without Interruptions from 2020-07-18T11:48:28
Watch this podcast my YouTube Channel and see me!
Become a Member of the Leadership Collaborative with Listen
44. How to Prioritize Your Daily To Do List - Leave Happy Tasks from 2020-07-15T20:24:31
Watch this lesson on YOUTUBE!
Become a Member of the Leadership Collaborative with KFA: Listen
43. It's July! What's new with Kayla? from 2020-07-06T19:06:47
Hi! I'm here, my friends! Been quiet for a bit for 2 reasons...listen and find out! Here are the links mentioned today:Â -Kayla's YouTube Channel -Kayla's Leadership Collaborative Community Members...
Listen42. Rear View Mirror Syndrome and Finding YOUR GENIUS from 2020-05-22T22:03:11
In this episode, I walk you through my personal experience with Rear View Mirror Syndrome and how I found my groove while writing my Masters thesis. I give you tips for dispelling your own Rear Vie...
Listen41. What LIGHTS you UP--It doesn't have to be "fine." from 2020-05-15T18:44:16
Ever let yourself think you can't create or do something just because it's not PERFECT? Been there. We don't have to be "fine artists" to make art. We don't have to be THE BEST to sh...
Listen40. Day 5 of 5 #MayMorningTakeBack Series -- Sustain from 2020-05-07T01:55:35
EPISODE 40!!!!
Wow, I'm sad this series is over, but these recordings will live on for you to reference! And we know that we've got to sustain our morning take back because we are w...
Listen39. Day 4 of 5 #MayMorningTakeBack Series -- Movement from 2020-05-06T01:39:38
Day 4 of our 5 Day #MayMorningTakeBack Series is all about Moving Your Body!
There are many individual AND population health benefits for being physically a...
Listen38. Day 3 of 5 #MayMorningTakeBack Series -- Personal and Professional Development from 2020-05-05T02:40:06
Thanks for being here for Day 3 of 5 of our #MayMorningTakeBack Series!
In this episode, I share how this one daily practice propelled my career success in 3 short years and how I'm...
Listen37. Day 2 of 5 #MayMorningTakeBack Series -- Gratitude from 2020-05-04T10:17:53
What is gratitude?
I found a great white paper prepared by the Greater Good Science Center at UC Berkley that talks all about gratitude and itâs benefits. Studies h...
Listen36. Day 1 of 5 #MayMorningTakeBack Series -- PLAN from 2020-05-03T04:00
Hey, Glow Getters! Iâm so glad youâre here for todayâs episode of the Glow Getters podcast.
Today is the first day in our 5 Day #MayMorningTakeBack series where I walk you through m...
Listen35. 5 Day Take Back Your Morning Challenge #MayMorningTakeBack from 2020-05-01T04:00
I'm doing a 5 day take back your morning challenge called #MayMorningTakeBack.
I'll be doing one podcast episode per day for five days starting Sunday, May 3r...
Listen34. SLEEP like a SHARK from 2020-04-27T05:01:14
Sharks need oxygen rich water flowing over their gills to breathe. If they stop moving, they will sink to the ocean floor and suffocate. How do they sleep if they keep moving?
I share how...
Listen33. @GlowGettersAtHome - My New Instagram Space For All Things Health from 2020-04-18T01:02:29
Hey Glow Getters!
Iâve been thinking a lot about social media, and how I want to show up on it for myself and for others.
People often tell me they had to take a social media detox...
Listen32. Student Loans--What you need to KNOW how to MANAGE them during COVID from 2020-04-15T11:32:28
In this short episode, I share the research I've done to learn about what's going on with my student loans during COVID-19. I help you decide what you should with your loans during this ti...
Listen31. Persistence vs. Tenacity --Do You Practice These 4 Steps? from 2020-04-14T12:04:04
Ever feel like you're doing the same things over and over again, and you're not getting the results you want? Â You're persistent and consistent as all get out, but you don't seem to be getting anyw...
Listen30. SIMPLE PRODUCTIVITY TIPS for Working From Home from 2020-04-06T13:16:56
In this episode I give you really simple tips for organizing your day to maximize your productivity WITHOUT leaving you feeling burnt-out.
For more content from me, including blog posts, ...
Listen29. Leading Through Tough Times from 2020-03-23T02:31:06
Use these tips at work, home, and with yourself. I hope my voice in your ear connects us during this difficult time. Sending you all good vibes and love.
Listen28. Leading with LOVE over FEAR - Discipline and Surrender from 2020-02-10T12:46:04
In this episode I review parts of Gabrielle Bernsteinâs book âThe Universe Has Your Back,â and I share a story about how I was able to surrender and let go of the outcome instead of what I thought ...
Listen27. The POWER of CELEBRATION and TREAT YO SELF from 2020-02-03T11:52:43
It's my half Birthday the day this launches! I love birthdays because I love celebrating milestones.
In this episode, speak to why celebrating the small wins and catching your...
Listen26. The Ripple Effect, LEAD with KINDNESS from 2020-01-31T12:23:46
In this episode, I share how leading with kindness leads to the a positive ripple effect. I give tips for leaders, business owners, bosses, and friends for how to lead with kindness and curiosit...
Listen25. My 10 HAPPY HABITS for SUCCESS this month from 2020-01-27T02:44:25
Iâve been reading Jeff Olsonâs The Slight Edge and he shared this amazing formula: Slight edge + happy habits = SUCCESS Happiness precedes success. More happiness = more health, bett...
Listen24. How to GROW your BRAND on Social Media! from 2020-01-24T15:37:29
In this episode I offer 4 major activities for growing a social media brand that makes you feel proud and gets you results! Enjoy!
Visit my website at Listen
23. What do I know FOR SURE? Navigating life with our EGO from 2020-01-20T03:42:53
In this episode, I tackle the stories we tell ourselves and how to focus in on the facts. It's called reality based leadership--NO EGO! This applies to leadership at work or the stor...
Listen22. INTENTIONAL Goal Setting and MINDSET Hacks and Resources from 2020-01-17T12:33:49
In this Episode, I go over some amazing tips and hacks around setting goals with INTENTION instead of an end game mindset. I share a few different resources that have given me value.
<... Listen21. 4 Tips for thinking of your BEST IDEAS EVER to move you FORWARD in your life and business from 2020-01-13T02:07:42
On this episode, we talk about how to generate ideas and better yet, super creative and never before thought of ideas for leadership, in your business, or even for your home life!
E...
Listen20. Stomp out FEAR and turn it into ACTION with these tips! from 2020-01-10T20:04:27
I put my spin on the quote, "Inaction breeds fear," and give you real actions to help you take EVEN MORE ACTION!
Ever have that negative self talk while working? The "this sucks, wh...
Listen19. My Experience with the Start Today Journal by Rachel Hollis from 2019-12-28T13:52:51
I walk you through my experience using the Start Today Journal by Rachel Hollis. Iâm 10 Days in, and Iâm feeling and seeing amazing results from daily gratitude and intentional goal setting!
... Listen18. Why Be Brave Enough to Suck? from 2019-09-10T12:23:54
In this episode I talk about why itâs okay to try something new and suck at first...and what we fear that leads to inaction.
Visit my website at w...
Listen17. Leadership and Creative Outlets: How to grow from Hero to Host from 2019-09-07T13:58:53
In this cast, I talk about my experience with using a creative outlet to help myself grow as a leader and overcome fear and barriers to learning. I discus Hero leadership and why we want to get ...
Listen16. Health, Wealth, And HappinessâWhere could you be in 6 months? from 2019-08-29T11:55:14
In this episode, I dive into the quote âIn 6 months, you can either be in the same place or a better place. Focus everyday on improving your Health, Wealth, And Happiness. It will take time, but...
Listen15. Giving Back: Sharing Your Time, Talents, and Treasures from 2019-08-27T14:55:03
In this cast episode, I dive into how Iâm giving back this Self Care September using my art. Iâm volunteering with NAMI and donating proceeds from my @Blue.Hue.Art sales. How can you give back t...
Listen14. Slow Mornings: A few ways we can set ourselves up for success from 2019-08-26T14:11:48
In this episode I dive into some ways we can set ourselves up to start our day feeling empowered and ready to tackle whatever comes our way.
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13. How to Take Back Your Calendar from 2019-02-11T12:28:53
Do you ever ask or say to yourselfâŠ
· Do you ever finish your day wondering if you even got something accomplished?
· Do you ask yourself, what did I do today?
· Or...
12. Leadership Lessons from Food Network's Chopped! from 2019-02-01T13:48:24
What we can learn from Chopped!? Hey everyone, I need to share with you my love for Food Networkâs shows, especially Chopped. There are valuable lessons we can learn from Chopped that appl...
Listen11. Going Slow to Move Fast--Tips for Newly Leading at Work from 2019-01-29T12:25:22
Donât make big changes too quickly
Let me set the stage for youâŠAs a new leader of your area, even if youâve been with the same organization or even a...
Listen10. Grit and Grace, Do you need both? from 2019-01-25T12:00:40
In this episode, we explore what is grit, what is grace, and what happens when they intersect. You can take a grit quiz to see how gritty you are at angeladuckworth.com/grit-scale.
Visit ...
Listen9. Leading with Influence from 2019-01-21T15:03:49
In this episode, I share 5 ways how to lead others without formal authority. These tips can apply to all leaders in any discipline.
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8. Using Affirmations for Success in 2019 from 2019-01-18T03:19:33
Hi Everyone!
It's great to be back with the first episode of 2019!
I'm sharing my four big goals with you all for this upcoming year! I'm sharing my goals as if they already happen...
Listen7. How to Get Out of a Rut and Into a Groove from 2018-10-14T22:00:42
Today I'm sharing some ways that I've used to get into a groove and out of a rut! Books to Inspire You Big Magic--Creative Living Beyond Fear: https://amzn.to/2ElUipy Playing Big--Practical Wisd...
Listen6. Why it's important to "Help Me Understand" from 2018-10-08T18:45:09
I tackle my thoughts on how to find common ground with each other during this time when we're hearing so much about a "divided America." Here's a great podcast I love that helped me understand. ...
Listen5. Women in Politics from 2018-09-27T14:27:21
Follow me on my journey to learn how to run for public office! National Voter Registration Day: https://nationalvoterregistrationday.org New Zealand Prime Minister Story: https://www.npr.org/201...
Listen4. How to Do to Dream from 2018-09-21T09:50:53
What is a dream and how do we actually TAKE ACTION to DO the Dream?!
Visit my website at www.p...
Listen3. Family Travels, Self Care, NAMI, Brain and Body Game! from 2018-09-14T17:48:52
Episode 3! (Itâs really the first one though...listen to find out why!)
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