Improved Posture Improved Mood - a podcast by Dr. Alissa de Jongh, ND

In Today’s episode Dr. Alissa continues discussing how we carry issues in our tissues and how poor posture can adversely affect the body’s overall health. Learn a few easy to incorporate methods of movement to help elongate the spine and encourage better circulation. Your brain and body will thank you for more oxygen and better blood flow...so let’s listen and get started on the journey together in discovering our own personal glowing skin from within!

Further episodes of Glow Therapy

Further podcasts by Dr. Alissa de Jongh, ND

Website of Dr. Alissa de Jongh, ND