Podcasts by Glowitheflow
Hip Hop HEALS Kiz chats creativity and social action through the lens of Hip Hop with mentor Ben Rafiqi, founder of Let's Feed Brum homeless charity and ally Greg Rogers of Making Change Studios. Listen as we delve into radical solutions to homelessness and mental ill health. Guests shamans share inner wisdoms. MCs from rap, reggae and hip hop guide us to boost our creative powers along with social entrepreneurs, activists, artists and poets. Join us as we Glowitheflow.
Further podcasts by Kiz Bangerh
Podcast on the topic Mentale Gesundheit
All episodes
Enter the 36 Chambers: Chamber 23: DILIGENT FINGERS from 2022-04-20T18:00
Diligent Fingers is a multi-talented Drum & Bass and Hip Hop artist and event/radio host hailing from Manchester, UK. With over 15 years within the underground music scene under his belt, Di...
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Enter the 36 Chambers: Chamber 22: DIDACTIC MK from 2022-04-13T18:00
Didactic MK is a spiritual creator who guides others through her music, just what we are all about. After experiencing personal hardship in her younger years, she has an urgency...
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Enter the 36 Chambers: Chamber 21: Navigator from 2022-04-06T18:00
Want tips on MC lyricism from an originator in the UK music scene? We had the incredible honour of hosting MC Navigator on Glowitheflow recently. MC Navigator presented the BBC's first ever Jung...
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Enter the 36 Chambers: Chamber 19: YT from 2022-03-23T19:01:10
YT career as a Reggae-Dancehall MC spans back to the 80s. His conscious lyrics have enlightened generations about social inequality and racial injustice. We chat Babylon, badass lyrics and bad h...
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Enter the 36 Chambers: Chamber 18: Cheshire Cat from 2022-03-16T19:00
Born a Brummie, Cheshire Cat is a UK-based MC veteran who has never been beaten in any sound clash. He's been going since the 70s! We chat here about his MC career through reggae, dancehall, bha...
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Enter the 36 Chambers: Chamber 20: JOE COOK from 2022-03-09T19:00
Joe Cook is a musician, lyricist, music producer and spoken word artist from Birmingham UK. He plays drums and percussion in various musical projects performing live at venues and festivals acro...
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Enter the 36 Chambers: Chamber 17: Gardna from 2022-03-09T19:00
We first met Gardna, aged 19, at a Bristol free party. Hard to believe almost a decade has passed since we chatted in that derelict warehouse car park. Since then, he's gone on to make waves. Ju...
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Enter the 36 Chambers: Chamber 16: Fox from 2022-03-02T18:08:36
Fox is an MC with the silkiest, grittiest voice you've ever heard. Oxymoron, pow! He sings; he spits; he toasts in a way that is so satisfying to the ear. It's hard to find anyone who doesn't lo...
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Enter the 36 Chambers: Chamber 16: Memorhyme from 2022-02-23T18:10:12
Memorhyme. Memorhyme. Remember Memorhyme? They are two top blokes: Rich and Kurly. They are real on-the-ground activists who use words and sounds and power to make people think and grow and lear...
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Enter the 36 Chambers: Chamber 14: David Boomah from 2022-02-17T01:25:57
We are so hyped to feature our very own Youth Director on this episode. He is also Founding Director of Forward Ever Education CIC, which offers: youth work, mentoring and training. Introducing ...
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Enter the 36 Chambers: Chamber 13: Mally from 2022-02-09T18:07:19
Glowitheflow podcast Season 2 explores how Hip Hop HEALS with 12 UK MCs. The prophetic Manlikemally kicks us off from The Wirral. Kiz saw him on BBC's 'Rap Trip: Underground Scenes Uncovered'. T...
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Enter the 36 Chambers: Chamber 12: Jeff Walker, Rhymecology, USA from 2021-06-03T21:54:51
We got a bonus episode for you from Season 1 with a sick freebie from our guest Jeff Walker of Rhymecology, USA. All listeners are welcome to one free introductory Rhymecology rap coaching sessi...
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Enter the 36 Chambers: Chamber 11: J.C. Hall (Part 2) from 2020-12-03T11:18:57
Here's Part 2 of social worker J.C. Hall's riveting break down of his work in Hip Hop Therapy
Check out his website in memoriam of Dr. Tyson: hiphopthe...
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Enter the 36 Chambers: Chamber 10: J.C. Hall (Part 2) from 2020-12-03T11:18:57
Here's Part 2 of social worker J.C. Hall's riveting break down of his work in Hip Hop Therapy
Check out his website in memoriam of Dr. Tyson: hipho...
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Enter the 36 Chambers: Chamber 10: J.C. Hall (Part 1) from 2020-11-26T18:53:41
This week, Kiz chats to social worker and rapper J.C. Hall. He brings us up-to-date with current Hip Hop Therapy practice, live and direct from the Bronx, New York City.
We get the low do...
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Enter the 36 Chambers: Chamber 9: Rhythmic Mind (Part 2) from 2020-11-19T20:35:29
Rhythmic Mind's use rhythm in the regulation of trauma and trauma's impact of the brain and central nervous system with At Promise Youth. Here's how.
You can holler Rhythmic Mind to find ...
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Enter the 36 Chambers: Chamber 8: Rhythmic Mind (Part 1) from 2020-11-11T10:35:12
Meet Max and Jonah. They're mental health professionals AND rappers. Their mesmerising tales of using Hip Hop Therapy with At Promise Youth in America simply blew us away; so much so, that we en...
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Enter the 36 Chambers: Chamber 7: Duke01 from 2020-10-28T18:54:12
Ben and Kiz meet Duke01 from Nottingham on Zoom. He is a fly MC. A funny bloke. A magnetic performer. CHECK OUT HIS BANDS : @_LastSons Listen
Enter the 36 Chambers: Chamber 6: Krust from 2020-10-22T21:25:14
Why did US Hip Hop scene inspire so many makers across the world? And what has UK jungle got to do with it?
Brummie Kiz interviews Bristol bab, born and bred, Kirk Thompson aka KRUS...
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Enter the 36 Chambers: Chamber 5: Charmaine Pollard, Poetry Therapist from 2020-10-14T17:07:35
What the sausage is poetry therapy anyway? Why should you not use the word 'therapy' in your practice without having the appropriate training? And who is poetry therapy for?
Again, ...
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Enter the 36 Chambers: Chamber 4: Dr. Elliot Gann (aka Phillipdrummond) of Today's Future Sound from 2020-10-09T13:22:31
Dr. Elliot Gann runs a non-profit called 'Today's Future Sound'. It empowers people make to beats and feel good. He is a real-life Hip Hop Therapist. Kiz ain't just talking about rainbow unicorn...
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Enter the 36 Chambers: Chamber 3: Parly B, Robidon & Pierre from 'The Lipswich Project' from 2020-09-30T14:45:48
Kiz Zoom calls jungle MC Parly B from Doncaster and Robidon, the reggae Don of Moseley, Birmingham. Both are due to perform at Dubgasm, Kiz's annual fundraiser via livestream. Parly headlines th...
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Enter the 36 Chambers of MC Wisdom: Chamber 2: YT from 2020-09-25T23:58:26
Homeless sentinels stop street robberies. First responders. People watchers.
"No-one chooses to go out there because they've sat at school daydreaming: 'One day I aspire to be homel...
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Enter the 36 Chambers of MC Wisdom: Chamber 1: Applz from 2020-09-18T20:26:35
Hip Hop carries wisdom. Stories from elders. We share stories of our elders and our heritage: Ben's Dad in Kashmir; Kiz's Dad's love of poetry (R.I.P.) and Greg's Dad from Wales (R.I.P.), not Gr...
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Intro: Yo from The Go from 2020-09-03T21:25:47
We got going and here's what's up: we want you to get going too. Do your thang. Whatever yo' thang is. Grooving in your flow zone will keep you healthy and mental strong so when life gets challe...
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