Podcasts by Go Head Mama

39: For Service & Motherhood With Captain Adrienne Smith from 2017-11-10T00:00

In honor of Veteran's day, Danielle catches up with her super cousin Captain Adrienne Smith who is a signal officer in the United States Army. We are taking a look into her thoughts as she juggl...

38: Pelvic Realness with Rachel Gelman from 2017-10-13T04:01

Put down that jade egg, pause your compulsive kegaling, and listen up. Kate talks to Rachel Gelman, a pelvic physical therapist working in the San Francisco Bay Area. We get some practical advice a...

37: Giving Up on Giving a F*ck from 2017-09-22T04:01

This week, Danielle connects with her homegirl, the super mama and freaking phenomenal woman, Kristal High. Danielle and Kristal are both lawyers turned rebels and the conversation is the freest mo...

36: When Your Body Fails You from 2017-09-11T20:43:07

Kate's back postpartum, and on today's podcast she gets real about prolapse, a problem neither of your hosts had heard of a year ago that impacts tons of new moms. What are pelvic floor injuries, w...

35: Keeping it FAB with Jill Simonian from 2017-07-28T16:00

The FAB Mom herself, Jill Simonian is on the show chatting it up with Danielle from Sunny California! Jill is an advocate for women staying focused after baby aka FAB. We're discussing the effects ...

34: EVERYTHING IS HAPPENING!!! from 2017-07-14T04:01

On this week's podcast... general hysteria. Kate's about to have this baby, Danielle went to Vegas to throw her training bra at the Backstreet Boys, and frankly nobody is worried enough about mothe...

33: Prematurely Awesome with Felecia Hatcher - Part Two from 2017-06-30T04:01

This week Danielle finishes her conversation with longtime homie and fellow mama Felecia Hatcher. Felecia is an author and an award-winning entrepreneur. She has spoken in front of thousands of peo...

32: Prematurely Awesome with Felecia Hatcher - Part One from 2017-06-16T04:05

This week Danielle sits down with longtime homie and fellow mama Felecia Hatcher. Felecia is an author and an award-winning entrepreneur. She has spoken in front of thousands of people and changed ...

31: Self-Care Can Shove It (Kinda) from 2017-05-19T18:39:17

What does "self-care" even mean anymore? Danielle and Kate get into the difference between buying new nail polish and taking the time to figure out what you really need to feel right with yourself ...

30: Being Unstoppable with Rachel Bolden-Kramer, Author of My Food Stamps Cookbook from 2017-05-06T21:43:38

This week, Danielle sits with Rachel Bolden-Kramer, doula, yoga instructor and author of My Food Stamps Cookbook. We're talking about the sisterhood of self-care, her powerful and personal journey ...

29: Getting our Enlightenment On with Meryl Davids Landau. from 2017-04-24T19:54:43

This week on GHM, Danielle is talking with Meryl Davids Landau, author of Enlightened Parenting: A Mom Reflects on Living Spiritually With Kids. Meryl is super chill and super insightful about main...

28: Preggo Work in Trump's America from 2017-04-07T20:23:55

This week on the podcast, Danielle and Kate talk about the weird ways our culture treats pregnant women and moms. Are we miracles of life, or burdens on society? Do we get extra gentle treatment, o...

27: The Power of Pivoting with Wendy Sachs from 2017-03-24T17:25:28

This week Danielle chats with author Wendy Sachs about the power of pivoting professionally. They discuss how it is different for women and especially mothers. The concept of pivoting is helpful be...

26: New Season, New Pending Humans from 2017-02-24T17:07:53

We’re back, and Kate’s cooking up another kid. Acid reflux, heinous maternity bras, nerve pain, and maybe a little self-care-by-force. Second trimester, ho! Don't forget to follow us on Facebook an...

25: Dumpster Fire 2016 from 2016-11-23T03:58:52

My Fellow Mothers, today Kate and Danielle wrap up season 2 of Go 'Head Mama with a bang. They are recapping some of the topics that left them stumped earlier in the year and giving you their unfil...

Special Edition with Jennifer Rudolph Walsh of Together Live from 2016-10-18T04:00

In a special episode of Go 'Head Mama, Danielle chats with literary event guru, Jennifer Rudolph Walsh. Walsh has been the power behind major events for Oprah, Arianna Huffington and more. Now, she...

24: Dr. Rachel Knows Your Weird Brain from 2016-10-07T16:15:43

Kate talks to GHM friend and psychiatrist Dr. Rachel on the podcast to talk about the deep weirdness that happens to you physically when you have a baby. The brain-shrinkage! The hormones! So fun....

23: Breastfeeding - The Letdown Letdown from 2016-09-22T23:00

Kate and Danielle saved this topic for when they were back in the midst of the "beauty" of breastfeeding. Kate remembers it as a breeze, Danielle thinks her nipples are being sawed off. Either way...

22: Midwife Knows Best from 2016-09-09T04:01

This week, Danielle sits down with her favorite (and only) midwife, Jules Dean, the co-founder of the Baby Journey. Jules and Danielle discuss a laundry list of things from maintaining a sense of s...

21: Holy Cannoli, I'm Pregnant Again from 2016-08-26T04:01

Danielle and Kate discuss the fact that Danielle is PREGNANT AGAIN. Madness ensues, tears are there and honest conversation about what's on Danielle's brain. Don't forget to follow us on Twitter at...

20: DANGER DANGER from 2016-08-04T23:00

Kate and Danielle are back with another mom to mom chat about the things going on in their brains! This week they discuss their fears of dangers in the world and how they are managing these thought...

Every Mother Can Help #BlackLivesMatter #AltonSterling #PhilandoCastile from 2016-07-07T19:00

Kate shares some ideas on what you can do to stay involved and feel less helpless in the wake of another set of lost lives in America.

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19: Traveling as a Mama from 2016-06-24T02:08

In this week's episode, Danielle and Kate talk traveling and what it's like to be away from your child in both social and professional settings. Don't forget to follow us on Twitter at @GoHeadMama ...

18: Interview with Journalist Amy Westervelt from 2016-06-10T16:00

In today's episode, Danielle sits down with Amy Westervelt, experienced journalist and mother of two, to talk about her career, what she's working on now, her motherhood, and more! Don't forget to ...

17: "Me-ternity," The Missed Opportunity from 2016-05-20T22:45:21

This week, Danielle and Kate discuss the concept of a "me-ternity," (as put forth by Meghann Foye in her novel and Anna Davies in her New York Post article) and its equivalence, or lack thereof, to...

16: Motherless Mothering from 2016-05-05T23:00

Hola #mamas, We are back with another episode of GO 'Head Mama. This week Kate challenges Danielle to think about how she feels on mothering having lost her mother before having her daughter. They...

15: Let's Talk About...Faith from 2016-04-21T23:00

This week Kate and Danielle open up about their personal spiritual beliefs and how their experiences with religion affect if and how they will introduce religion to their kids. Follow us on Twitter...

14: Laura Goode on #DivaMomsChat from 2016-04-07T23:00

This week, Kate discusses motherhood with the amazing Laura Goode! They are chatting all things tiny humans, feminism in Lifetime Movies, the de-sexualization of women as they become mothers, feeli...

13: Other People's Opinions from 2016-03-12T00:00

We're back #mamas chatting it up about how we're dealing with societal pressures about being moms. We knew everyone had an opinion...we just didn't know everyone had an opinion on what we should an...

12: It Don't Matter If You're Pink or Brown... Or Does It? from 2016-02-28T00:00

Danielle is at the helm solo giving you all the first case of #TheMommyJournals where Danielle and Kate share personal stories they've experienced.This week Danielle discusses how she handled her d...

11: Feelin' Myself: The Valentine's Day Episode from 2016-02-12T00:00

This Valentine's weekend, Danielle and Kate navigate the anxiety inducing waters of finding yourself attractive post pregnancy. The shit ain't easy... but these two mama besties hash out how they ...

10 Lindsay Shelton-Gross on #DivaMomsChat from 2016-01-28T23:59

This time Kate is interviewing the wonderful Lindsay Shelton-Gross and they are discussing loads including: the ways in which Lindsey is raising her tiny white men to be compassionate citizens in s...

09 Tata 2015, Hellllloooooo 2016 from 2016-01-16T00:00

This episode Danielle and Kate chat about how they survived the holidays with their bundles of joy + their families. They also chat about resolutions and resolving to keep themselves at the forefro...

08 Protecting Your Child From The World: Nursery, Aylan & Ahmed from 2015-09-18T20:24:34

This week, Kate and Danielle lose the comfortable tone and get all the way real. They laugh through the emotions of dropping your child to day care for the first time, discuss the extreme sympathy ...

07 The United States Does Not Care About Mothers from 2015-09-04T09:35:40

This week Kate and Danielle take on the topic of maternity leave. With the US failing in comparison to other developed nations regarding maternity leave with only 12 weeks unpaid leave, this conve...

06 The Art of Being A Stay At Home Mom with Donielle Buie from 2015-08-09T18:39:03

This week we chat with Donielle Buie. Donielle discusses what led her to the decision of being a stay at home mom. She also shares her tips on staying self-aware in the process. To connect with Don...

05 To Work or Not To Work... Who The Hell Knows from 2015-07-26T09:10:14

NEW Episode: This week Kate & Danielle share their experiences about going back to work and staying at home. They've taken different paths so listen up to get some insight into how they are feelin...

04 Jennelle Royal on Maintaining Friendships from 2015-07-26T09:04:21

UPDATED VERSION: Here it is again, the lovely mother of 3, Jennelle, about how she has dealt with the changes in her friendships as a new mother.

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03: Interacting With Other Humans AKA The Friends Episode from 2015-06-07T00:00

Friends...How many of us have them?This week Kate and Danielle discuss the ways their friendships have changed since having their babes. We love our friends... our brains just interact with them di...

02: Sarah Stanley on Anxieties & Expectations from 2015-05-24T00:00

This week Danielle interviews awesome diva mom Sarah Stanley. Sarah gives her take on the feelings she went through when she found out she was pregnant and how she is managing now.

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01 Anxieties & Expectations from 2015-05-10T00:00

Danielle & Kate discuss the expectations and anxieties they had about becoming parents.

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