Ep. 21 - Out of the Darkness - a podcast by Noor Kidwai

In this episode I talk with comedian Kyle Lucey.  Kyle opens up about his childhood growing up in a house with a lot of abuse and violence. He shares what it’s like growing up in poverty to abusive parents. He shares how he escaped his house at 19 with nothing and found a way to make it work. He tells us about how he was contemplating suicide but went to therapy and turned his life around.

Kyle shares some of the best tools he learnt in therapy. He tells us what co-dependency is, how it causes you harm and how to overcome it. He shares how meditation has helped him with his mental health. Kyle also shares how he uses humor to transcend a painful moment.

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