Ep. 27 - Yoga and Community - a podcast by Noor Kidwai

In this Episode I speak with Yoga and Meditation teacher Soro Reza. Soro tells us his story of going to India to train to be a Yoga teacher.  He shares what the experience of being in a Yoga Ashram in India is like.  He talks about feeling unfulfilled in life and how finding Yoga saved him.  We also have a great conversation on meditation and how it can bring some peace into your life. 

Soro also talks about the importance of community and needing to feel a part of something.  He talks about the prevalence of social anxiety in our society and how real connection is needed.

Soro also shares his experience dealing with auto-immune disease and how he ended up quitting all the drugs he was taking and trying to heal himself differently. He shares what he believes contributes to the disease.

@krishnadasyoga on Instagram

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