Ep. 64 - Values Based Life - a podcast by Noor Kidwai

In this episode I speak with Thomas Ciampa. Thomas is a young professional who has a great story of self-transformation and personal development. Thomas tells us of being a young athlete who got caught up in the party lifestyle. Thomas shares the difficulty of losing his identity of being an athlete after high school and how lost that made him feel.  

Thomas and I talk about how there is never a “quick fix” in the personal development journey and learning to enjoy the process. Thomas talks about the importance of finding a mentor with similar values with you and has the life that you want to emulate. We talk about our problem with over thinking and the power of just learning to take action right away. 

Thomas tells us about learning to live a life based on values rather than popularity. He also shares breaking the cycle of addiction that runs through his family. He talks about the importance of taking complete ownership over your life and circumstances and how that’s the first step in self transformation. We also talk about the pessimism in younger generations.  

Check out Thomas Ciampa on LinkedIn 

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