Ep. 71 - Not This, Not That (with Amish Patel) - a podcast by Noor Kidwai

In this episode I speak with comedian, actor and podcaster Amish Patel. Amish talks about getting back into spirituality after his father died and studying Buddhism and Hinduism. Amish teaches us about the 4 branches of Yoga according to Hinduism. He also shares the Hindu philosophy of Neti-neti translated into “Not this, Not that”.

 

Amish has been studying meditation and he explains different types of meditation he has tried. Amish talks about the idea of non-duality in meditation. We talk about how meditation can help us stop trying to please everyone and become more authentic.

 

We talk about the concepts of submit, surrender, and letting go in relation to spirituality. We talk about how these concepts can be misused by religions. We talk about some of our favorite poets and speakers and how they helped us understand our minds. 

 

Amish on Instagram - @fadetobrown

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