040-Influence Your Lifestyle Choices to Prevent Inflammation with Dr. Perlmutter-The Whole Life Plan - a podcast by Stephanie Dodier Clinical Nutritionist CNP

Dr. David Perlmutter, a 4-time New York Time bestselling author and neurosurgeon, will teach us how our gut is actually connected to our brain and how one affects the other, and most importantly, what we can do to boost our gut health and brain health. Dr. Perlmutter is taking us through how gut feelings are born, what gratitude can do for our breath health, and the impact of sleep on weight loss. 

Resources -- 

Dr. Perlmutter website:  http://www.drperlmutter.com
The Whole Life plan book:  http://amzn.to/2kxAMs1
Join our online community:  http://www.stephaniedodier.com/community 
Leave a review for the podcast:  ?http://www.stephaniedodier.com/review 
Keto Connector program: ?http://www.stephaniedodier.com/keto-connector/ 

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Be sure to check back every Sunday and Thursday for a new episode, and head over to iTunes subscribe: https://itunes.apple.com/ca/podcast/beyond-food-show-empowering/id1172102796?mt=2

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Further episodes of Going Beyond the Food

Further podcasts by Stephanie Dodier Clinical Nutritionist CNP

Website of Stephanie Dodier Clinical Nutritionist CNP