060-Nutritional Deficiencies & Cravings-Dr. Ewers-The Crave Cure Series - a podcast by Stephanie Dodier Clinical Nutritionist CNP

from 2017-06-01T12:00

:: ::

This is episode 9 of the 10 part Crave Cure Series: Going Beyond the Food. Our instinct always prevails … when we lack we desire. When our body needs a specific element to function, it will let you know via a cravings. Deficiencies could either be physical or emotional. Dr. Keesha Ewers shares how deficiencies cause cravings. 

Last episode, I had Dr. Adam Nally on the show. We talked about the best diet to stop cravings. I highly recommend this episode. If you missed it, you can listen to it here

Next episode, I will be with Dr. Melissa McCreery from Too Much on Her Plate. We’re going to talk about hidden hunger, desire, and food cravings. It’s an insightful and informative episode, so stay tuned!

Be sure to check back every Sunday and Thursday for a new episode, and head over to iTunes to subscribe so we can freshly deliver a new episode directly to your device.

Links mentioned in this episode:

Dr. Keesha Ewers website: http://www.DrKeesha.com
Dr. Keesha Ewers book: http://amzn.to/2qC5hPC

The Crave Cure
Community
Blog Post – Crave Cure Series
Support me by leaving a review about this episode 

Crave Cure Series schedule 

How You Can Reach Stephanie:
 
Website
Facebook
Instagram
Youtube
Email

Got a question you’d like us to answer??Come and post them weekly in our free and private community.

To leave an honest review for the podcast, click here.??I would appreciate hearing from you more than I could possibly say!?Here’s a quick tutorial on how to leave a review.

Sponsors:

zivaMind Online Meditation

Take Your Brain to the Gym: In only 8 days this online meditation training will teach you how to up-level your performance and your life through meditation. You will have these powerful stress relieving tools to take with you for life. Click here for more details.

GAIA?

Practice yoga, Pilates, Fitness Tai Chi, Meditation anywhere with GAIA streaming. It’s movement at your own pace in your own space. It’s your kind of movement and yoga with the best teachers and guides. 1 month trial for 0.99$ sign up here.

***For your information – some links above may be my affiliate links, which means I get a small commission if you click on it and make a purchase. Doing so is no additional cost to you, but helps me tremendously. Your support is SO greatly appreciated, so thank you in advance if you choose to do so***

Further episodes of Going Beyond the Food

Further podcasts by Stephanie Dodier Clinical Nutritionist CNP

Website of Stephanie Dodier Clinical Nutritionist CNP