152-Finding the Courage to Do What’s Best for You with Jessica Tomasko - a podcast by Stephanie Dodier Clinical Nutritionist CNP
from 2018-08-30T10:00
Finding the Courage to Do What’s Best for You
In this special bonus edition of The Beyond the Food Show podcast, I’m sharing a powerful case study that will show you how transforming your relationship to food is not only possible without willpower but also transforming your entire life: kids, partner, work and all!
To kick off this new segment of the podcast, I’m showcasing the story of one of the members of our Academy community, Jessica Tomasko. Jessica is in her 40’s, a mother of 2, wife and a professional who, in her words, says she has spent her whole life binging and dieting. She was desperate, miserable and scared that if nothing changes, she would spend the rest of her life suffering.
Jessica is a source of inspiration for all women. Jessica agreed to do this to impact other women... like you.
Visit https://www.stephaniedodier.com/podcast-episodes/ for complete show notes of every podcast episode
In this episode I discuss
- Why is it worth your time and money to do the Going Beyond the Food Academy
- How the Going Beyond the Food Academy can help you not only as an individual but also as a mother
- The reasons why the Going Beyond the Food Academy is different from other weight loss programs
- Why we need to stop fearing our emotions
- How eating intuitively will help your body seek nutrition naturally
Last episode, I talked about how much is your desire to control your food and weight is really costing you. I was hesitant at first because I know the values and beliefs that many of us have around money and how sensitive it is for many women. However, after months of thinking, I’ve decided to speak publicly.
Cost and money are the #1 reason why women do not take their knowledge to the next level, thus, creating changes and transformation in their lives. Nothing will ever change if we continue doing the same thing that resulted in our current situation. That applies to anything…
If you are one of the women who's hindered by money to be able to create changes and transformation in your life, this episode is for you. Listen up! Click here.
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Links mentioned in the episode:
Register for the Going Beyond the Food Academy
Get started with the Audio Training: How to Change Any Eating Habits
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Further episodes of Going Beyond the Food
Further podcasts by Stephanie Dodier Clinical Nutritionist CNP
Website of Stephanie Dodier Clinical Nutritionist CNP