250-The Black Outfit - a podcast by Stephanie Dodier Clinical Nutritionist CNP
from 2020-08-27T11:00
The Black Outfit
Do you have a black outfit in your closet?
Do you perhaps have more than 1 black outfit… one piece for every type of clothes?
Do you wear black clothes as often if not more often the bright colorful clothes?
Or do you wear bright colorful clothes that make you stand out in a crowd?
Do you strategically plan the color of your clothes based on where you’re going?
Is wearing black clothes a problem? Heck no... black, red or blue colors are neutral.
Instead, it’s about the intention. The intention that resides behind the choice of color
Why you are deciding to wear black clothes is where the juice is at sisters! What is your intention when you decide to wear black clothes?
I’ll share my answer when I asked myself this question. Not that my answer is almost the same as the one of nearly all the women I have worked with.
Why did I choose to wear black outfits more often than any other color? My intentions were many:
- hide the body that I believed to be too much…
- hopefully make my body invisible
- make my “unconventional body” appear smaller
- hopefully blend in with the crowd and not stand out
Is this you too?
“The Black Outfit” title of this episode is really an analogy, an analogy for us not embracing our fullness. Yes, our fullness physically but also our fullness emotionally, mentally and spiritually. Embracing who we are as women, who you are in our strengths, our voice, our being… our body.
What you’ll learn listening to this episode:
- What is the Black Outfit Concept
- How it shows up in most women’s life
- How we can overcome the need to wear The Black Outfit
Mentioned on the show:
Further episodes of Going Beyond the Food
Further podcasts by Stephanie Dodier Clinical Nutritionist CNP
Website of Stephanie Dodier Clinical Nutritionist CNP