315-Stop Stressing About Your Weight Masterclass Day 3 - a podcast by Stephanie Dodier Clinical Nutritionist CNP
from 2022-02-18T14:00
On Day 3 of the masterclass, learn how to stop stressing about your weight by managing other people's thoughts and opinions about you.
The number one reason why women stop creating confidence is that they care more about others’ opinions than their own. When your own opinion of yourself is shitty, it’s hard to stop stressing about your weight on your own.
When you learn how to manage your mind, you then have the power to stop stressing about your weight (including what others think about your weight) and create your own confidence. This is exactly what I’m showing you in this episode and what we’re diving even deeper into in Confidence Bootcamp.
What you’ll learn listening to this episode on Stop Stressing About Your Weight Masterclass Day 3
- The #1 reason why women stop creating confidence
- The only way other people’s opinions can affect you
- 5 steps to stop letting other’s thoughts and opinions affect you
- How the Confidence Bootcamp will help you
Mentioned in the show:
Further episodes of Going Beyond the Food
Further podcasts by Stephanie Dodier Clinical Nutritionist CNP
Website of Stephanie Dodier Clinical Nutritionist CNP