334-Goals, Diet Culture and Delaying Feeling Better - a podcast by Stephanie Dodier Clinical Nutritionist CNP
from 2022-09-29T10:00
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On today’s episode, we explore how diet culture is showing up in the way you set goals.
Then, we talk about how to set goals that allow you to feel how you want to feel TODAY.
What you’ll learn listening to this episode:
- How diet culture is still showing up in your goals
- Why you need to feel enough when pursuing your goal
- How to pursue goals the undieted way
Mentioned in the show:
Further episodes of Going Beyond the Food
Further podcasts by Stephanie Dodier Clinical Nutritionist CNP
Website of Stephanie Dodier Clinical Nutritionist CNP