335-Being Responsible Vs Blaming Yourself - a podcast by Stephanie Dodier Clinical Nutritionist CNP

from 2022-10-06T10:00

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In today’s episode, you’ll learn how to take self-responsibility vs. self-blame to finally create the change you want to see in your life.

We all have external responsibilities such as picking up the kids, paying the bills, or groceries, but taking self-responsibility is accepting that your patterns create the outcome.

What you’ll learn listening to this episode:

  • How to stop the pattern of doing the same thing over and over while expecting different results
  • The difference between self-responsibility and self-blame
  • Three steps to take radical responsibility for creating a big, bold life

Mentioned in the show:

Undiet Your Life Program 

Quiz: Is it you or your diet?

Podcast Roadmap

Further episodes of Going Beyond the Food

Further podcasts by Stephanie Dodier Clinical Nutritionist CNP

Website of Stephanie Dodier Clinical Nutritionist CNP