336-Emotional Maturity, Eating and Health - a podcast by Stephanie Dodier Clinical Nutritionist CNP

from 2022-10-13T10:00

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Today’s episode explores how emotional maturity impacts your eating and health behaviours.

We also discuss how becoming emotionally mature is the pathway to creating your desired outcome in life.

What you'll learn listening to this episode on Emotional Maturity, Eating and Health

What it means to be emotionally mature
The difference between reacting and responding to your emotions
How becoming emotionally mature impacts your relationship with food and your body