337-The Dark Side of Wanting to Be Healthy - a podcast by Stephanie Dodier Clinical Nutritionist CNP

from 2022-10-20T10:00

:: ::

In today's episode, I discuss the dark side of being healthy and when wanting to be healthy becomes more harmful than good. I'll share the common thoughts I hear when coaching women that shows when the desire to be healthy has gone wrong. You'll begin creating a new perspective on health- one that comes from a place of love vs. fear.

What you'll learn listening to this episode:

  • Common thoughts that lead to the dark side of being healthy
  • What is actually in your control when it comes to health
  • How changing your thoughts towards health can lead to engaging in your health from a place of love vs. fear

Mentioned in the show:

Undiet Your Life ProgramĀ 

Quiz: Is it you or your diet?

Podcast Roadmap

Further episodes of Going Beyond the Food

Further podcasts by Stephanie Dodier Clinical Nutritionist CNP

Website of Stephanie Dodier Clinical Nutritionist CNP