361-Wellness Culture with Christy Harrison, Author of the Wellness Trap - a podcast by Stephanie Dodier Clinical Nutritionist CNP

from 2023-06-09T10:00

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Wellness Culture with Christy Harrison author of The Wellness Trap. 

You know diet culture…but do you know it has a cousin - Wellness Culture?

Thank you to my co-host Joni O’Donell for leading this interview in a way that will best serve you the listener. You can find out more about Joni on her website https://joniodonnell.com/.

What you’ll learn listening to this episode:

  • What is wellness culture and why it’s problematic
  • The harm that wellness culture causes
  • The SIFT method to not fall prey to wellness culture claims
  • Why individual responsibility isn’t the long-term solution to our well being
  • If not wellness then what? Well being perhaps

Mentioned in the show: 

Cohost: Joni O'Donnell website

The Wellness Trap Book

Health Habits Checklist

Rebellious Eating Solution Webinar

Quiz: Is it you or your diet?

Undiet Your Life Program

Non-Diet Coaching Certification

Connect with our guest:

Website - Christy Harrison

Instagram - Christy Harrison

Facebook - Christy Harrison

Further episodes of Going Beyond the Food

Further podcasts by Stephanie Dodier Clinical Nutritionist CNP

Website of Stephanie Dodier Clinical Nutritionist CNP