BONUS- Conquer Emotional Eating Workshop - a podcast by Stephanie Dodier Clinical Nutritionist CNP

Conquer Emotional Eating Workshop is live inside of Conquer And Thrive!
This workshop will help you:
• Understand the difference between emotional hunger and physical hunger
• How to neutralize emotional eating behaviors
• How to process emotions without using food
• How to overcome numbing urges
• How to use self-coaching with emotional eating

Join us before February 28th 2021 midnight to have access to this game changing workshop:
https://www.stephaniedodier.com/conquerandthrive/

Further episodes of Going Beyond the Food

Further podcasts by Stephanie Dodier Clinical Nutritionist CNP

Website of Stephanie Dodier Clinical Nutritionist CNP