Podcasts by Good Karma
Give the world the best that you have and the best will come back to you...
African Americans experience disproportionate rates of morbidity and mortality in response to stress-related health conditions, including cardiovascular disease, adverse birth outcomes, obesity, and diabetes.
“Good Karma Podcast” goal is to expand awareness for mindfulness in the African American Community. Helping manage stress and stress related health conditions through meditation, affirmations, and creating a healthy mindset.
Do you need a mental break?
If so then this post cast is for you...
Support this podcast: https://podcasters.spotify.com/pod/show/good_karma/support
Further podcasts by Andrea Pouncy Waite, LMT
Podcast on the topic Mentale Gesundheit
All episodes
June 5, 2020 Full moon meditation and Affirmations from 2020-06-06T02:51:12
This segment is full of dopeness, reclaiming your power and bringing calmness during the full moon eclipse. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Calm mind series | Negative thoughts from 2020-03-21T16:46:18
Mediation focuses on letting negative thoughts go. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Sup...
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Manifest that shit from 2020-01-07T19:08:31
“Manifesting” for the new year with powerful affirmations and a meditation to manifest anything you want. Manifesting your desires at the start of a New Year is not only a more positive practice,...
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Protecting energy from 2019-12-10T20:24
Center, ground and protect energy. Have you been feeling drained and exhausted? Its that time of year when you need to wind down as the end of the year approaches. It’s ok, it’s nearing the end o...
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Pause and restore from 2019-11-03T13:10:42
centered around being “still and pause” I took few months to pause and restore I will talk about what happened in July that made me realize I needed to pause. We will also discuss why It's so imp...
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Managing chronic pain from 2019-07-02T10:05:35
This week Meditation: “seeing the body from inside” A unique approach to experiencing yourself as consciousness and also to be with pain and illness. If you are in pain due to an illness, disease,...
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Freedom, letting go from 2019-06-19T00:43:51
The premier of Good Karma Podcast. topic theme and meditation freedom and letting go. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen