Ep 1: The Fear of Healing - a podcast by Mary Kelly

In this first episode, Mary unpacks her number one piece of foundational advice for people who are beginning or re-engaging in the healing process: Overcoming FEAR, and understanding how it so often stems from the dysfunction of perfectionism.

Further episodes of Good Mood Food podcast: Bite-sized advice from a mama who's had a gutful

Further podcasts by Mary Kelly

Website of Mary Kelly