Podcasts by Good, Rude & Partly Nude
A shot of badassery, bravery and everything in between. We talk right outside the fence of wellness to tackle topics that require a bit of courage and vulnerability. It ain’t easy being a woman. But since we’re already leading this life, might as well be unapologetic about it.
Further podcasts by Nikki Torres
Podcast on the topic Gesundheit und Fitness
All episodes
22 - You are None of These Things from 2021-05-25T22:00
When someone asks us to tell them about ourselves, what’s the first thing we say? To what things do we attach our being? Let’s continue the conversation, follow and DM Nikki through Instagram @nkit...
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21 - Walk Away from 2021-05-20T22:00
If there’s a part of you that wonders if you should walk away, you probably should. Let your intuition guide you. ✨
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20 - You Are What You Think I Am from 2021-05-20T12:31:36
*beep* I left you a message today. Quick shift in perspective. ILY.
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19 - Nothing Blooms All Year 🌻 from 2021-05-18T05:56:42
If you find this pod helpful, please support by sharing with family and friends. Let’s keep the conversation going. Follow Nikki on IG and TikTok @nkitorres.
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18 - Thinking vs Feeling from 2021-05-16T22:00
Support this podcast by sharing with friends and family ✨ Follow Nikki on IG & TikTok @nkitorres
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17 - This 🐵 Mind, This Channel from 2021-05-13T22:00
Listen with your cup of coffee/tea, or use as an intention-setter before meditation. ✨ Follow Nikki on IG and TikTok @nkitorres and share this with friends and family
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16 - This ? Mind, This Channel from 2021-05-13T22:00
Listen with your cup of coffee/tea, or use as an intention-setter before meditation. ? Follow Nikki on IG and TikTok @nkitorres and share this with friends and family
16 - This Body, This Vessel from 2021-05-12T22:00
Support Good, Rude & Partly Nude by sharing with your friends and family. ✨ Follow Nikki on IG and TikTok @nkitorres and let’s continue the conversation.
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15 - Perfection is an Illusion from 2021-05-12T04:22:54
Support this little podcast by sharing with friends and family. Follow Nikki on Instagram and TikTok @nkitorres. ✨
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14 - Vulva, Not Vagina (ft. the girl behind Plant Porn) from 2020-08-28T05:35:26
In this episode, we get schooled by Plant Porn artist, Norleen, on how there shouldn't be any shame in having conversations around the female body. That and more with the woman behind some of th...
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13 - Always Be Creating, Defying and Evolving (ft. Abbey Sy) from 2020-08-14T16:41:31
She couldn't fit into any mold and so she gladly made her own. Artist, entrepreneur and best-selling author, Abbey Sy joins us to talk about real things about life that don’t get published on the I...
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12 - Living a Fearless Second Life (ft. Patty Tiu) from 2020-07-24T13:03:36
This woman takes ANY CHALLENGE head-on but there's a story behind the unbelievably strong (not just physically) and empowered Patty Tiu you know today. She shares a story she's never told publicly...
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11 - Unapologetic As Fuck (ft. Say Tioco) from 2020-07-17T04:00:17
Beauty and Lifestyle Content Creator + Body Positivity Advocate and Host of Ask Say The Podcast, Say Tioco, spends an afternoon with me here on the #GRPNpod. She shares how she stands up to body sh...
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10 - Answering the Questions You Sent Us [Pride Month Episode 2 of 2] 🌈 from 2020-07-09T12:07:52
A super late part 2 of the pride month series. And you’ll know why it came late when you listen. Let’s keep the conversation going. DM us on Insta @nkitorres @thenatcruz or say hi through voicemail...
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09 - Coming Out Stories [Pride Month Episode 1 of 2] 👩🏻🤝👩🏽 from 2020-06-19T16:21:01
Here’s an unfiltered, raw and unedited conversation between Nat and myself sharing our stories coming out as lesbians and learning to accept ourselves completely. Happy Pride, everyone!
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08 - Fitness and the Waking Consciousness of the Internet 👁 from 2020-06-13T03:25:37
We’re in the middle of a massive shift in consciousness and more people are “waking up”, seeing past the bullshit built in different aspects of our lives. There are a large number of things that ar...
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07 - Closing REAL Gaps at a Time of Social Distancing from 2020-03-24T03:06
Let’s be #AloneTogether. We’re rounding up how our first week under the community quarantine went and want to know how yours has gone too. From almost driving each other crazy being together 24/7 t...
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06 - T/F: Social Media Seriously Harms Your Mental Health from 2020-02-29T05:40:15
We zoom in and out at how social media is affecting our mental wellbeing. With our personal tips to developing a better relationship with it and seeing it through better lenses. Please continue to ...
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05 - Unromanticizing “Love” as told by Two Women in Love (with each other) from 2020-02-17T12:38:41
Nat is back! And yes, I’m dropping this new ep on a Monday as a bit of an anti-Valentine but we love ourselves some REAL as much as we fancy the romance. We’ve been sold LOVE in ways that set our e...
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04 - Five Painful Things I’ve Learned from Carving My Own Path from 2020-02-07T11:49:45
It’s a “Don’t know who needs to hear this” kind of episode. Today’s generation must be the boldest, most daring one yet and I’m in awe of all of it. From taking the leap into a multi-hyphenated car...
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03 - This Goes Out to All the Children of the Grind from 2020-01-31T12:11:40
Everyone wants to be a boss and that’s good— but the hustle is a marathon, not a sprint. I let you in on what goes on in my head when I wrestle with the idea of productivity = self worth + more. Be...
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02 - Low-Key SHAME Culture : Real Talk on Unsolicited Comments About Our Bodies and Health from 2020-01-24T04:42:03
Sharing a major lightbulb moment born out of an off-air conversation. How do we respond to vague comments about our figure, weight and the lifestyle changes we’re making? We disect the situation so...
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01 - Where Do We Draw the Line on “Body Positivity”? from 2020-01-17T14:00:34
2020. It’s totally the year of #SelfLove, so let’s talk about the Body Positivity aspect of it. Jillian Michaels drags Lizzo in an interview (or did she?) and that triggered me to finally launch th...
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