Podcasts by Got Baggage?

An Honest Chat About Mental Health (W/ Joe Ayre) from 2021-01-03T10:16:12

In this episode we talk to the wonderful Joe Ayre about life with anxiety. We cover topics like self loathing, journaling, men with mental health issues and wether you could give up sneezing for...

Got Baggage Christmas Party (w/ Carissa Wagner) from 2020-12-24T00:20:30

WELCOME TO OUR CHRISTMAS PARTY! 

We do not discuss anxiety in this episode, we also do not discuss Covid. (fun already ey?)

Join Steph & Steinunn with OG guest Carissa Wag...

Taking care of your Mental Health (w/ Dr Parvinder Shergill) from 2020-12-13T00:42:45

On today's episode, we have the privilege of speaking to the award winning NHS Doctor/Actress & filmmaker Dr Parvinder Shergill about how you can truly take care of your mental health. We di...

Staying In Touch With Our Mental Health (w/Nicole Varona) from 2020-11-29T06:00

This week we talk to our lovely friend Nicole Varona about what we do to keep in touch with our mental health. We had a lovely time chatting and could of carried on for hours! We hope you enjoy ...

Being diagnosed with Anxiety from 2020-11-15T02:47:30

In this episode, with the lovely Portsmouth rain in the background, we open up about our process with being diagnosed with anxiety (amongst other things, joy) - We discuss if having the diagnosi...

Time Management (w/Sam Moody) from 2020-11-01T09:54:28

In this episode Steph, Steinunn and the wonderful Sam, discuss all thing time. Time management, feeling like your running out of time, time pressure... You know, all the fun stuff. We hope you e...

Social Skills & Anxiety (w/Katie Coull) from 2020-10-18T00:57:28

In this episode Steph, Steinunn and multi-talented guest Katie Coull analyse what does it mean to have good social skills - we discuss the ins and outs of what a good conversation is from the pe...

Music & Anxiety (w/ Dylan Allcock) from 2020-10-04T06:16:05

DYLANS BACK, YAY! In this weeks episode we ask the big questions on music, we discuss if it's ok to listen to sad music to heighten our emotions, we share our favourite artists (WE ALL LOVE DODI...

A Reintroduction to Got Baggage (Season 2 Premiere) from 2020-09-19T20:55:19

WELCOME TO SEASON 2! It's your fortnightly podcast where Steph & Steinunn analyse and alleviate their social anxiety with a glass of vino - in this episode we discuss how we feel about our p...

Where we're currently at with our Anxiety (Season 1 Wrap up Party) from 2020-08-22T22:04:55

GRAB A DRINK BECAUSE IT'S OUR WRAP UP PARTY GUYS (don't worry we will be back September 20th, and Steph finally has a microphone she will be debuting) - In this episode, we disc...

Mental Health in The Arts (W/ Mali Ann Rees) from 2020-08-16T05:00

This is our second to last episode of the season! We are speaking to the wonderful Mali Ann Rees about how being in the arts can affect your mental health, but also wake up a creative side in you. ...

Social Media & Mental Health (with Lewis Edridge) from 2020-08-08T21:53:07

Another week, another topic and all the anxiety that surrounds it (it's joyful, promise) This week, Youtuber & Actor Lewis Edridge talks about his experience in the internet realm. We also t...

The Relationship Between Anxiety and Alcohol from 2020-08-02T02:49:04

This weeks episode it's just Steph and Steinunn discussing our relationship with alcohol and how we sometimes use it to help us through our social anxiety. We hope you enjoy this episode and we ...

Confidence & Self Esteem (with Lola Claire) from 2020-07-25T23:16:49

This week Steph, Steinunn and guest Lola tackle how to be more confident when our brains and thought processes are being a bit mean. Also tune in if you enjoy first kiss stories, Wilson from Cas...

Big Groups And Crowds (with Megan O'Donohoe) from 2020-07-18T22:58:26

This week we have the wonderful Megan on the show with us. We discuss crowds, party games and have a very deep would you rather. We hope you enjoy!

Gender, sexuality & anxiety (with Alan Scott) from 2020-07-12T02:57:48

In this episode, we invite actor Alan Scott to chat to us about how our gender, sexuality and image has changed how we present ourselves throughout navigating our teens and 20's - we also talk a...

Defining Our Baggage (with Meriel Hinsching) from 2020-07-05T05:00

This week we speak to the lovely Meriel Hinsching about how we define our baggage, we also look at tumbler posts and discuss teeth. Don't miss out on this weeks journey through Got Baggage!

Schools And Mental Health (with Dylan Allcock) from 2020-06-28T05:00

This week we speak to our good friend, Dylan Allcock, about our thoughts on the school system and wether or not they are doing enough for children and their mental health. We hope you enjoy!!&nb...

Cultural Anxiety (with Pernille Broch) from 2020-06-20T22:42:16

This weeks episode, Steinunn & Steph talk to the lovely Pernille about anxiety within language and culture. If you want to listen to an Icelandic, Irish/Brazilian and Norwegian stumble over ...

Relationships & Anxiety (with George Pointon) from 2020-06-13T22:33:40

This episode Steinunn & Steph drag George, Steinunn's boyfriend along to discuss relationships and anxiety.  If you want to listen to a story of a terrible first date or interesting tin...

Phone Calls & Anxiety (with Carissa Wagner) from 2020-06-06T23:11:15

In this episode Steph & Steinunn bring along their good friend Carissa and discuss anxiety and phone calls - With of course, our classic combo of wine and good humour (Well...In Carissa's ca...

An Intro To 'Got Baggage?' from 2020-05-30T23:10:44

This is 'Got Baggage?'. In this Intro episode we will be grabbing our baggage and opening up the latch, starting the journey of exposing what's inside. This will all happen, of course, with a gl...

Got Baggage Trailer from 2020-05-25T17:18:16

Got Baggage takes you on a journey where hosts Stephanie McGuinness and Steinunn McQueen attempt to explore and alleviate the pain that comes with having social anxiety. With a grand sense of hu...