As the world focuses on Valentines Day when was the last  time you made yourself a priority? Tune in as returning guest expert, Dr. Angela Chester shares…

· What made her decide to write a self-care journal

· Why it is important for use to have self-care time

· Provides a few self-care suggestions

· Shares some of her favorite self-care moments

· And more….

Dr. Angela Butts Chester is a Pastoral Counselor in private practice with offices in Long Beach, CA.  Author, cancer survivor, and host of Daily Spark with Dr. Angela (radio) and Daily Spark TV, she has built a career spanning more than 20 years and hundreds and thousands of people counseled. Dr. Chester has also served as an Associate Pastor and has built a reputation as a thought leader on issues related to motivation and Christian empowerment as an international motivational speaker.



Dr. Chester currently serves on the advisory boards of National InterFaith Council and is a member of the International Society for Mental Health, the Global Christian Professional Women’s Association (GCPWA), and the International Women’s Leadership Association. Dr. Chester holds degrees in Pastoral Counseling (Psychology) and Divinity.



She is the author of numerous books, including the bestselling Before You Tie the Knot – A Premarital Counseling Workbook for the D.I.Y Couple.  She is the podcast host of  I Do Radio on BlogTalkRadio , Modern Living with Dr. Angela on iHeartRadio, and Daily Spark with Dr. Angela on WDJY 99.1 FM Atlanta Metro, WMTA 107.3 FM/1380 AM Central City, KY, WMTA 101.2FM Cincinnati Metro and Radio Fairfax in DC Metro.

She is the host of Daily Spark TV that airs on Preach the Word Network, Roku, Vimeo, and Daily Motion.

This episode’s product suggestion are items that can help you keep your bathroom organized and feeling like your own personal spa.

This episode’s book selection is Dr. Angela Chester’s Self-Care Journal

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