Five Steps To Challenging Limiting Beliefs That Are Holding You Back|GOF70 - a podcast by Dr. Jonathan G. Smith

Is there something holding you back but don’t know what it is? Chances are you may be encountering what experts call limiting beliefs. They hold us back from seeking healthy and meaningful relationships. Prevent us from pursuing the next step in our careers. And they sabotage our lives when gone unchecked. Unfortunately, detecting limiting beliefs is much harder than you think. Why? Very often limiting beliefs are “controlling beliefs” that shape and form how we see the world. They are ideas that tell us how to think, and sometimes they work against us. If you dig down into yourself far enough, you may just discover some hidden ideas that are reaping massive havoc on your life. So how do you overcome these thoughts? There are at least five foundational ideas that you must accept before any real progress in life can be made.

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