GJJR! EP 122 Good bye 2019 - a podcast by Marty Josey

End of the year episode featuring clips from Roger Gracie (what made him so successful and mastering the cross collar choke), Sophia McDermott (being part of the Jiu Jitsu community and advice for people new to BJJ), Physical Culture and BJJ (with Roy Dean, Henry Akins, John Frankl, and Robb Wolf (how BJJ can cause physical  imbalances)), Robert Drysdale (accountability and ego), and Tom DeBlass.

Further episodes of Gracie Jiu Jitsu Rocks! podcast

Further podcasts by Marty Josey

Website of Marty Josey