GJJR! EP 123 Greg Nelson, Keith Owen,&Mark Cukro - a podcast by Marty Josey

In this episode Marty has a discussion with Professors Keith Owen, Greg Nelson, and Mark Cukro about starting the year off strong and staying strong throughout the year.  They discuss 

How not to fizzle out half way through the year; Goals versus Resolutions; The importance of goals and the biggest mistakes in doing goals; Accountability; Leading by example and bringing out the best in others; Helping each other raise our levels; Getting out of our comfort zones; Celebrating our success; When to share your goals and when not to, and much more!

Further episodes of Gracie Jiu Jitsu Rocks! podcast

Further podcasts by Marty Josey

Website of Marty Josey