GJJR! EP 91 Alvaro Romano - a podcast by Marty Josey

Alvaro Romano, founder and developer of the Ginastica Natural method. Professor Romano discussed the origin of Ginastica Natural, how it has developed and evolved over the years, the impact of the Gracies (especially Rolls Gracie) has had on his life, his friendships with Fabio Santos and Pedro Sauer, staying functional as you age, importance of breathing, etc.

Further episodes of Gracie Jiu Jitsu Rocks! podcast

Further podcasts by Marty Josey

Website of Marty Josey