"I feel like crap and cant focus" - 6 methods to start focusing everyday! - a podcast by Grandad AO

Waking up and not being able to focus is the worst. It can be extremely hard to refocus / find focus at the start of the day. When was the last time you woke up and realised you couldn't focus? I have this every other week or so but fortunately I have 6 methods to refocus that I share with you in this video.

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