Let’s learn to accept the past so we can move on in life - a podcast by Grandad AO

This is a personal experience of how I learned to stop being in denial and learn acceptance as a young kid growing up. By learning to accept what had happened to me I was able to move on so it couldn't bother me anymore. Even though every situation is different I really hope that you are able to find a way to apple this to your own personal experiences. I don't believe that it is healthy to hold onto the past yet we all do it so much.
CONTINUE THE GROWTH WITH ME
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