Say YES to REST meditation - a podcast by Great Big YES!

This world is heavy. A lot of us are feeling confused, divided, chaotic, misunderstood, angry, isolated. We need rest. On this episode, I share one of my favorite definitions/explanations of "rest", written by David Whyte. What is rest? How can we get it? It's so much more than a bubble bath. We are talking about SOUL rest here. Listen in and get some.

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