072: Wild Rhythms and Personal Resilience - a podcast by Joan M Gregerson
from 2020-04-12T07:00:25
We are going through an unprecedented rapid shift due to the sudden spread of the novel coronavirus. Massive change, plus uncertainty, with job loss, health risks and changes in day-to-day behaviors are leaving many of us not sure even what to think. At the same time, we may be feeling stuck at home without our typical mental health tools.
In this historic moment, you might just be able to do something really powerful right now if you're feeling strong enough.
So, what are we to do?
In this podcast, Deb Matlock of Wild Rhythms share simple strategies for connecting to nature's rhythms to find peace in uncertain times.
Show Notes
https://www.greenteamacademy.com/podcast/072-wild-rhythms-personal-resilience/
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