Ep. 59: When Grief Gets Awkward - a podcast by The Dougy Center

Interacting with others while grieving can be wildly confusing and tricky. You’ve probably been there. You run into someone you haven’t seen in a long time, likely in a public spot, and this someone doesn’t know the person in your life died. Maybe they ask an innocuous, “How are you?” or more specifically, “How's your mom, dad, husband, wife, partner, sibling, or friend… doing?” On the spot, you’re charged with either telling this person that your person died or faking a sudden and urgent task - maybe yelling out a “Hi! Sorry, I forgot I left my keys in the car. Bye!” In this episode, we talk with Caitlin Sweeney about these potentially awkward social interactions in the midst of grief. Caitlin’s mom died of a pulmonary embolism in November of 2015. Caitlin is the youngest of two and until recently, lived in the same town as her older sister and father.

Just a note of acknowledgment that this episode is not meant to shame anyone who’s found themselves voicing platitudes in the face of grief. Platitudes are what we’ve been socialized to say and in a moment when we don’t know what else to say, they tend to jump out of our mouths. 

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