How bjj changed my perspective of men in a positive way / male relations &mental health -Britt Tovar - a podcast by Bethany Houghton

A story of how Jiu jitsu completely re shaped male relationships for a trauma survivor ! We talk about positive male relationships, men and their feelings ,what Jiu jitsu does for lonely men and the importance of male mental health ! with Britt Tovar of Sinister Bjj in Austin Texas ! This was a great one ❤️ currently looking for sponsors if you would like to help please email me at gripgamespnw@gmail.com or dm me on insta @gripgamespnw

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Further podcasts by Bethany Houghton

Website of Bethany Houghton