Mental health awareness 1) Katie Ericson - a podcast by Bethany Houghton

Today I’m revisited by my coach and mentor Katie Ericson , brown belt and owner of NWMA coos bay. We talk a lot about what we’re doing to cope with this Quarentine , how we use Jiu jitsu in our lives metaphorically , and mental health awareness .

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This episode is sponsored by
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