Mental health Awareness 3 Humberto Perea - a podcast by Bethany Houghton

Today I’m joined by brown belt and owner of Chop and Chops MMA in Brooklyn Ny , Humberto Perea . We talk Mcdojos, pain and how we handle it, growing up with depression, competing, and his gym ! This audio was over zoom , I’m still trying to figure out the best way to get better quality . Enjoy and if you have any questions or feedback please get at me 🤙 gripgamespnw@gmail.com or on insta @gripgamespnw

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