Episode #175: Finding the Strength of Your Sensitive Heart - a podcast by Cheri Gregory

For too long, the word "sensitive" has evoked negative associations. But research shows that 20% of the population have Sensory Processing Sensitivity. In this context, "sensitive" does not automatically mean emotional ... fragile .... or drama queen. 

Denise J. Hughes and Cheri Gregory, co-authors of Sensitive and Strong, are debunking myths around being a Highly Sensitive Person and celebrating the unique contributions HSPs have to offer the world. If you're a Highly Sensitive Person, you'll hear how you can leverage your beautiful sensitive heart and celebrate who you ARE. If you're not an HSP, you'll learn how you can better understand the Highly Sensitive Persons in your life.

Further episodes of Grit 'n' Grace — THE PODCAST

Further podcasts by Cheri Gregory

Website of Cheri Gregory