Episode #183: One Thing You Need to Know About Self Care - a podcast by Cheri Gregory

Self-care is such a fraught topic for reforming perfectionists and people-pleasers, isn't it? In this episode, Amy and Cheri discuss their Enneagram types and answer listener questions about self care. They share how the Enneagram can serve as a valuable tool for knowing what kind of self care you need and tackle the question, "When is it okay to put myself first?" Most importantly, they explore what self care is — and is not — from a Biblical perspective.

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