Podcast #1: What will I do to overcome shyness? - a podcast by Ha Anh

I used to be more sociable than I am today, but after a long time of depression, I lost myself and became very shy to connect to anyone. So here are things I realized today about this by watching personal development videos and reading books about it. Please share with me your ways to overcome the same problem (if you have one). Thanks.

Further episodes of Growing up with Bea

Further podcasts by Ha Anh

Website of Ha Anh