Podcasts by GROWN UP

How to stay positive during 'Lockdown'. from 2020-09-24T15:58:10

Join us as we discuss how Laura caught coronavirus and how Abi enjoyed being in lockdown and our thoughts on how to flourish (or at least float) during this quite frankly bonkers time!

How to stay positive during 'Lockdown'. from 2020-09-24T15:58:10

Join us as we discuss how Laura caught coronavirus and how Abi enjoyed being in lockdown and our thoughts on how to flourish (or at least float) during this quite frankly bonkers time!

How to stay positive during 'Lockdown'. from 2020-09-24T15:58:10

Join us as we discuss how Laura caught coronavirus and how Abi enjoyed being in lockdown and our thoughts on how to flourish (or at least float) during this quite frankly bonkers time!

Ghosts: Is there life after death? from 2020-03-04T17:00:40

Ever done a Ouija board? Had a spooky experience that you can't explain? Or perhaps you think the idea of ghosts is ridiculous! Join Laura and Abi as they interview paranormal investigation team...

How to Be Smarter With Your Money: From Mortgages to Isa's, Accountants to Credit Ratings! from 2020-02-26T17:00:01

How can we get more money? How can we save more money? Are ISA's a waste of time? Laura and Abi have so many money related questions for this weeks extraordinarily ordinary guest Claire Sweet. C...

Cruelty Free Fashion and How to Start Your Own Brand from 2020-02-19T17:00:47

Join Laura and Abi as they chat to Faux Fur Fashion Designer Nina Hopkins. They discuss what inspired her to start her label, what obstacles she faces as a business owner and what her most proud...

Modern Dating the Valentine's Day Special: How to embrace online dating, the importance of letting go of your ex and how to have a passionate long-term, loving relationship from 2020-02-12T17:00:48

Abi works as a matchmaker, headhunter and dating coach at award-winning matchmaking company Little Black Book and has trained with Dr Terri Orbuch in science-based coaching at The Matchmaking In...

The rise of the Influencer: How to increase your social media presence and gain more Instagram followers and YouTube subscribers from 2020-02-05T17:00:29

This week join Abi as she interviews Laura about all things Instagram and YouTube.

Laura Blair is a fashion and beauty blogger, YouTuber and social media influencer with 157 000 Instag...

Sustainable Fashion: How to look fabulous without fast fashion from 2020-01-29T17:00:42

Abi wishes her apples weren't wrapped in plastic but eats them anyway and Laura's loosely "flexitarian". Both are confused about which recycling bin is for what and if they as individuals have a...

Men's Mental Health: From self-harm and suicide ideation, to toxic masculinity and "emotional constipation". from 2020-01-22T17:00:07

From self-harm and suicide ideation, to toxic masculinity and "emotional constipation". This week Laura and Abi delve into men's mental health with coach and speaker Henry Johnstone.

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Are we all alcoholics? from 2020-01-08T16:45:41

Why do hangovers get worse as we age? How much do you have to drink to accidentally kill yourself? Are we all just a little bit alcoholic?

Join Laura and Abi this week as they discover...

Self-Awareness: The secret to career success and the fine art of letting people speak from 2019-08-19T16:00:58

Ever met someone in the workplace who you simply cannot tolerate? Is there always one person in any team who is, quite frankly, a bit of a d*ck? What do you do if you realise that your boss is an i...

Maternal Mental Health: Postnatal depression, perinatal anxiety and stress, and why it's okay not to be the perfect parent! from 2019-08-12T16:00:17

Pregnancy and parenting can be a terrifying and overwhelming prospect. Join Laura and Abi as they discover the statistics about how many new parents are struggling with their mental health, what...

Sleep: Say goodnight to insomnia naturally, and get a great night's sleep! from 2019-08-05T16:30:48

This week Laura and Abi learn about one of their favourite hobbies, sleeping! Is sleep better for banishing wrinkles than botox? Why do women need more sleep than men? Does sleeping before midni...

Is university a waste of money? When is it okay to lie on a cv? And how can you get Wikipedia page?! from 2019-07-29T16:31:47

This week Laura and Abi chat with Cambridge university alumni Zoe Cunningham. Join them as they work out whether university is a waste of time and money, the situations when lying on a cv is acc...

Grief: How to deal with unspeakable loss from 2019-07-22T16:00:20

Meet Gary Andrews: Ex-Disney illustrator and cartoonist, director of Fireman Sam and dad of two. Gary lost his wife very suddenly to sepsis in 2017. Suddenly widowed, Gary did what he does best ...

Career change: Setting up a business with minimal money! from 2019-07-15T16:00:25

Stuck in a career shaped rut? Wish you'd followed your passion? Or maybe you still don't know what you want to do when you grow up! Not to worry, join Laura and Abi as they investigate how to se...

Are men really from mars? from 2019-07-08T16:51:01

Inspired by the iconic self-help book "Men Are from Mars, Women Are from Venus" Laura and Abi conduct a light-hearted, highly unscientific study to discover whether men and women really are from...

Regret: How to avoid regret, embrace risk and laugh about becoming a little bit legless from 2019-06-24T16:05:03

“Having my leg amputated was possibly the best decision I ever made” We beg your pardon?!

Every now and again we're forced to make life changing choices and risk the chance of later re...

Cancer: lottery or lifestyle? from 2019-06-17T15:13:28

Cancer is something that happens to other people, until it happens to you or someone you love. With a dramatic rise in cancer diagnoses it’s natural to question whether there’s anything at all w...

How to bounce back from a break-up and the art of subtle seduction. from 2019-06-10T15:49:16

Afraid you’re too fat to be fanciable? Wondering if all the “good options” died? Questioning whether it’s ever okay for a woman to make the first move?! Laura and Abi discuss 21st Century dating...

TRAILER from 2019-05-19T23:52:56

Join Laura and Abi on a quest to navigate their way through 21st century adulthood. Each episode covers a different life issue discussed with their extraordinarily ordinary guests. Em...