154: HOW TO PRACTICE PRESENT MOMENT AWARENESS PART 1 - a podcast by Guns, Roses, and Spirituality

I teach you everything you need to know to start practicing presence to quiet your mind and release resistance super effectively. This is part 1 of 2.
Book a 1 on 1 call with me: https://calendly.com/andysteaching/15min

Further episodes of Guns, Roses, and Spirituality

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Website of Guns, Roses, and Spirituality