Find Yourself with Dmitria Burby - a podcast by Jessica Sun

Have you been stressed, anxious, lost, and confused lately? Let’s take a step back and gain some perspective. Listen to someone who specializes in helping people feel whole and complete--and has gone through the journey too. 

Dmitria is an author and healer who helps people reconnect with their spirit and reignite the light within.  She works with people who are feeling like something is missing in their world to reconnect to the forgotten, neglected, and undiscovered parts of themselves, in order to finally experience the ease that comes from being whole.

Quotes to remember: 

“I realized that it wasn’t something out there; there was something in me that I had to figure out to unlock this life that I was dreaming of.” 

“You connect with people at the level and depth that you’re able to connect to yourself.” 

“We get caught up in trying to prove to ourselves that we’re successful.”

“The only thing that keeps you from being ready is your own willingness.” 

Takeaways:

• Are you clear on what you personally enjoy doing?
• The beginning of your spiritual journey is a struggle and a search for help
• You don’t need to be somebody for somebody else
• Meditation gives you perspective
• Our purpose is to experience love and joy in this lifetime, and to simply be
• Let’s challenge the idea that success will bring us happiness
• Success, happiness, and self-care can all occur at the same time
• Allow yourself to rest and relax
• Why did we come here only to restrict ourselves and live by somewhat arbitrary rules? 
• Things will be okay when you take two or five minutes to take time for yourself
• All of us are a little lost
• We all have the same universal purpose, and unique passions and ways of expressing it

What you’ll learn:

• Why everything looked good on paper for Dmitria yet she still wasn’t happy
• How Dmitria started finding herself
• How her days and focus have shifted over this process of getting to know herself
• The two foundations to leaving the rat race and feeling whole
• The technique Dmitria uses to quickly replenish her energy
• The kind of shifts that are possible when you are connected within yourself
• Why we abandon parts of ourselves that are really core to us
• A useful reinterpretation of fear
• How Dmitria continues her learning 
• When she decided to quit her corporate career

Mentioned on the podcast: 

• https://www.luminancehealing.com/
• https://www.dmitriaburby.com/

Links:

Instagram

Youtube

Further episodes of Guru Please

Further podcasts by Jessica Sun

Website of Jessica Sun