How to Manage Your Mind with Susie Moore - a podcast by Jessica Sun

from 2020-06-12T10:00:01

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Susie Moore is a former sales director turned life coach and author. She just released her newest book Stop Checking Your Likes: Shake Off the Need for Approval and Live an Incredible Life. She helps people stop underestimating their talent, fulfill their potential, and love their life.

Quotes to remember:

“Our fear of what could happen to us is often worse than when something bad happens.”

“Nothing is how it is. Reality is an interpretation.”

Takeaways:

Reading is cheating
Managing our minds is our only job, and how we feel about ourselves is the ultimate thing that matters
A lot of being happy is what we don’t do
The first step to addressing an issue is belief examination, then to flip the belief
Every problem is rooted in a worthiness issue
Rejection is an illusion and it’s not personal
Why not choose the best beliefs because we decide what we believe?

What you’ll learn:

About Susie’s interesting childhood and how she was able to work her way to a sales manager position with no connections or degree
What confidence-competence loops are
Why and how she turned her side hustle of life coaching into a fully fledged business
A unique way to discover your purpose and mission
Where confidence comes from
How do deal with off days
How to become aware of your beliefs and change them
An empowering way to view time and productivity
A preview of Susie’s next book

Mentioned on the podcast:

Links:

Further episodes of Guru Please

Further podcasts by Jessica Sun

Website of Jessica Sun