The Cycle of Fear, Adversity, and Paralysis with Gerry Valentine - a podcast by Jessica Sun
from 2023-12-13T21:54:55.060737
Learn the skills to empower yourself in the face of difficulty and adversity. Shift your paradigms around fear and become adaptable in a world that is always changing.
Gerry is an executive coach, public speaker, and the author of The Thriving Mindset–Tools for Empowerment in a Disruptive World. He inspires people to build resilience, and to understand that adversity can become a source of opportunity.
Quotes to remember:
“No matter how tough things got… it did not compare to what I had come from.”
“Adversity causes some people to break, and other people to break records.”
“There is nothing wrong with being afraid. It’s what you do when you’re afraid that matters.”
“You have to leap. You will fall. You will struggle. And if you have the power of persistence you will evolve.”
Takeaways:
- Disruption and opportunity come together
- Adversity is a natural part of life, and the normal response to adversity is fear
- The problem with fear is getting stuck in paralysis, which creates further adversity
- A leader without fear doesn’t exist
- Clarity comes from knowing what is most important to you and how you seek to add value to the world
- It is possible to become a victim of your own success
- Ask yourself: What might I not know?
- The world will constantly change in ways we cannot predict
- The claim that you are an expert and have nothing more to learn is actually a fear response
- We can’t go backwards and put the genie back in the bottle in terms of technology
- There will inevitably be struggle after you take a courageous leap out of your box
What you’ll learn:
- The bio behind Gerry’s bio of the tough situation in which he grew up
- The skill of the thriving mindset and how to cultivate it
- How Kodak went bankrupt despite their having invented the digital camera
- How to rethink what education is, because one set of skills will no longer carry us forty years into the future
- What intellectual capital is, why you should cultivate more of it, and how
- An example of Gerry responding to his fear around releasing his book
Mentioned on the podcast:
Links:
Further episodes of Guru Please
Further podcasts by Jessica Sun
Website of Jessica Sun