Themes - a podcast by Jessica Sun

As promised: the biggest takeaways from 100+ guests and the common themes that they have spoken about, and truths they have come to from vastly different life experiences and backgrounds. 

Quotes to remember: 

“A decision is actually made in a moment.” 

“Everything that happens is neither good nor bad--it’s both.”

Takeaways:

• Doing nothing is very important to gaining clarity; even five minutes a day will make a difference
• We have choice within the confines of our circumstances
• It’s possible to go through life only seeing the parts of life we don’t have control over
• Grief isn’t just loss of a loved one
• When we rush grief, we don’t actually get to grieve
• We learn so many things from the process of grief, and we find meaning in the process
• There is always something to be grateful for, in any situation
• Be aware of the difference between physical danger and psychological danger
• The ego’s desires are endless

What you’ll learn:

• The importance of silence and how to cultivate time for yourself
• Why it’s so easy to fall into a victim mindset
• The importance of grief and how to grieve
• Why grief will echo past experiences with loss
• On the dual nature of everything; how good and bad come together
• On the ego and why we tend toward the negative
• Seeing the mind as a garden
• Meaning and how to attain it
• How to live from your Higher Self rather than from the ego

Let’s be friends on Instagram!

Send me a message about the show!

Further episodes of Guru Please

Further podcasts by Jessica Sun

Website of Jessica Sun