What We Didn’t Learn in School with Ryan Lockee - a podcast by Jessica Sun
from 2023-12-13T21:54:55.373801
Ah, the shortcomings of what we learn in school. Here are all of the useful life things that we wish we had learned a long time ago, consolidated into one neat episode.
Ryan is an author, former schoolteacher, and meditator. He believes that with the right mindset, anything is possible. His book Wisdom Beyond the Classroom shows you how your habits, attitude, and mindset affect every aspect of your life.
Quotes to remember:
“Failure is on the way to success.”
“In order to invite more of what you want into your life, you have to be grateful and happy for what you already have.”
Takeaways:
- Starting the day with a routine of internal work rather than reacting to the external world will set your day up for success
- We don’t need to believe all the thoughts we have
- We place emphasis on emotionally charged things we hear, and they can stick with us for years
- You can learn to observe your thoughts instead of being taken for a ride, through meditation
- Our thoughts are like weather patterns
What you’ll learn:
- The empowering questions we didn’t learn in school
- How to cultivate gratitude in your life
- How to have cultivate more positive self-talk
- What to do in the moment of facing failure
- How to create your self-care routine
- What to do if you feel uncomfortable with meditating
- Ryan’s keys to happiness
Mentioned on the podcast:
- Wisdom Beyond the Classroom: Real-World Advice to Last a Lifetime
- https://www.wisdombeyondtheclassroom.com/
Links:
Further episodes of Guru Please
Further podcasts by Jessica Sun
Website of Jessica Sun