Podcasts by Gus The Show
Angus Cheung (@anguscheung_hk), a CrossFit Sanctionals athlete and "retired" fitness coach talks about fitness, coaching experience, sports, and pop culture with guests from different backgrounds. They are not your general fitness enthusiasts to tell you to only follow a strict diet and train every day. They enjoy socializing and having a balanced lifestyle while improving performance.
Further podcasts by Angus Cheung
Podcast on the topic Gesundheit und Fitness
All episodes
Ep 24: My Back Hurts! Who Should I See? from 2021-10-27T18:00
Dr. Jovana Dumovic (@healthy_harmony_jd), an experienced chiropractor and Angus share their chiropractic experience as a doctor and patient. Jovana also explains the different between physios, o...
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Ep 23: The Unseen Side of CrossFit Competitions from 2021-08-26T19:00
Angus brings back Chris Reed, 1x CrossFit Games and 3x Regionals athletes (@chrisreed.dc) to the podcast for the second time.
Chris competed in the highest level competitions in CrossFit w...
Ep 22: From NCAA National Champion to CrossFit Amateur from 2021-04-27T06:00
Lok Sze Leung (@WanderingPanda115), a NCAA D3 national champion and D1 conference (Big Ten) champion sits down with Angus to share her competitive tennis background. After hanging her rackets, L...
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Ep 21: NBA Mid Season Recap from 2021-04-05T20:00
After the trade deadline, most NBA teams look completely different before heading to the playoffs . The Brooklyn Nets are one step closer to win the Finals after signing former All-Stars Blake G...
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Ep 20: CrossFit Open 21.3&21.4 Tips from 2021-03-26T18:00
Angus sits down to share his experience of 21.3/4, the last workout(s) of this CrossFit Open season.
For 21.3, be realistic if being time capped or finish under certain time and how to brea...
Ep 19: CrossFit Open 21.2 Tips from 2021-03-19T22:00
Angus shares his thoughts about 21.1 and how it shakes off the leaderboard. Moving on to the second week of the Open, 21.2 (17.1)is a retest. Angus talks about how CrossFitters are more efficien...
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Ep 18: We Are So Fit But Unhealthy! from 2021-03-01T07:00
Mat Fraser who won 5 times CrossFit Games titles, recently announced his retirement. It leads Angus to interview Dr. Chris Reed, a former CrossFit competitor (1x Games-2015, 3x Regionals-2015-2...
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Ep 17: The New Big 3 in NYC/ Courtside Karen from 2021-02-08T21:00
With one third of the NBA season is in the book, Angus and Nathan go through the current standings and debate if the new Big Three on the Brooklyn Nets, Kevin Durant, James Harden and Kyrie Irv...
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Ep 16: From Trading Game Discs to GME from 2021-02-02T07:00
Angus talks about one of the most historical short squeezes: Game Stop/ GME, the trending topic which led to trading restrictions by several brokers. Regardless of what's happening in the s...
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Ep 15: From Ping Pong to CrossFit from 2021-01-13T06:00
Jon Ho (@lordej30) shares his sports background table tennis achievements back in his youth and university times. Angus and John also debate why the name "CrossFit" is a turn off for ...
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Ep 14: Start Up Artist from 2021-01-13T06:00
Start Up artist J Ho (@lordej30 / @lordejmusic) shares his music career from singing contest, songwriting live performance and released two singles on Spotify. Angus and J Ho discuss what to to ...
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Ep 13: NBA is Back!/ Season Predictions from 2021-01-04T20:00
After a short off-season, the 2020-2021 NBA season is back! Nathan (@nathaant._) and Angus (@akaTedMosby) talk about the current standings and playoffs projections. They also debate hot topics s...
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Ep 12: From Full Time Athlete to Dad from 2020-12-15T06:00
CrossFit Games athlete Zach Bilbrey (@coach.zachb) shares his athletic career from Texas high school football to the CrossFit Games. Began his CrossFit journey with 5x Games athlete Roy Gamboa (...
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Ep 11: How Does Drake Influence Our Generations? from 2020-12-08T05:00
Aubrey Graham (Drake) has won 4 Grammy Awards from 42 nominations- an impressive achievement, but that barely covers the breadth of his music and influence on pop culture.
Nathan and Angus...
Ep 10: How Does COVID-19 Affect Your Fitness Level? from 2020-11-13T01:00
Nathan shares his COVID-19 experience such as the symptoms, energy level and the 10 days isolation. Recovered from COVID-19, Nathan also talks about how it affects his fitness level and routine....
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Ep 9: NBA Finals Recap/ Off-Season from 2020-10-22T16:00
The 19/20 NBA season is over and all players finally leave the Bubble. Angus and Nathan recap the NBA Finals and what to look forward to during off-season. Although the coming season is uncerta...
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Ep 8: Why Are Vegan Diets/Foods The New Trend? from 2020-10-12T07:00
After few months of being a vegan, Nathan shares his experience of vegan diet, change of his body composition and athletic performance. Angus and Nathan also talk about why people should give ve...
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Ep 7: From JUCO to Finals/ LeBron Legacy from 2020-10-03T01:00
Angus and Nathan both predict the Lakers will take an easy victory while the Heat is dealing with few injuries. Angus talk about the journeys of few Heat players to be in the NBA Finals.
An...
Ep 6: A New Business Model In Fitness Industry from 2020-09-22T21:00
This episode is joined by SharedSpace ( @SharedSpaceMovement) founder Clare ( @ClareLimMartin) discuss if it's possible for a fitness studio operate without a physical location to save rent...
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Ep 5: NBA Playoffs/ Should King of the North stay In Toronto? from 2020-09-17T23:00
Angus recaps the NBA conference semi-finals and predicts the conference finals. Other hot topics such as should Kawhi stay in Toronto, Bradley Beal missing the All-NBA teams, Luka Doncic's ...
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Ep 4: NBA Playoffs/ Does Giannis need his Kobe?/ Should PJ Tucker Be On All-Defensive Team from 2020-09-11T16:00
Nathan and Angus talk about the NBA conference semi-finals. Also, they discuss few hot topics such as all-defensive teams, another Giannis's disappointing season and other hot topics in the...
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Ep 3: NBA Playoffs/ Is Giannis a Pippen? from 2020-09-07T23:00
Nathan and Angus talk about the NBA playoffs conference semi-finals and discuss the hop topic: "Is Giannis a Pippen?".
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Ep 2: BACK TO GYM! (IG Live) from 2020-09-03T11:00
After another 7 weeks of “lockdown”, gyms are allowed to open again. Angus talks about how to approach training and the long term vision of fitness journey
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Ep 1: Balance Between Alcohol and Fitness (IG Live) from 2020-09-03T10:00
Angus talks what to do before and after a big day/ night of drinking to stay balance between alcohol and fitness, how to reduce calories intake and calculating macros from alcoholic-beverages.
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Ep 1: Balance Between Alcohol and Fitness (IG Live) from 2020-09-03T10:00
Angus talks what to do before and after a big day/ night of drinking to stay balance between alcohol and fitness, how to reduce calories intake and calculating macros from alcoholic-beverages.
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