This neuroscientist KNOWS that the gut powers your brain! - a podcast by KBMD
from 2021-07-22T02:27
Dr. Kristen Willeumier is a neuroscientist who's created a groundbreaking, science-driven plan for revitalizing, nourishing, and rejuvenating your most essential asset: your brain.
She's the author of BioHack Your Brain: How to Boost Cognitive Health, Performance & Power, the first book to outline a strategy for Covid longhaulers including those dealing with neurological issues, cognitive decline, and brain fog. For years, she worked alongside Dr. Daniel Amen, who published over 30 books and 70+ articles to prove the importance of brain health.
https://www.drwilleumier.com/
https://www.amazon.com/Biohack-Your-Brain-Cognitive-Performance-ebook/dp/B086JXQ5LC
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