Episode 12: my diet & exercise, red light improves vision, & inflammaging - a podcast by Dave Mayo
from 2020-07-07T11:14:41
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In this episode I discuss my current nutrition and exercise plans, how red light improves vision, how inflammation speeds aging, and how the polyphenol apigenin can reduce age-related NAD+ decline.
Further episodes of Hack your gut
Further podcasts by Dave Mayo
Website of Dave Mayo