Gut health, aging, and the epigenetic clock - a podcast by Dave Mayo

In this episode of the podcast, we discuss the importance of gut health to healthy aging. Evidence indicates that “leaky gut” may speed up the aging process by altering the epigenome. Speeding up the epigenetic clock can have damaging effects on our health. Fortunately, there are a few things we can do on a day to day basis to improve gut health and potentially delay age-related functional decline.

Further episodes of Hack your gut

Further podcasts by Dave Mayo

Website of Dave Mayo